Krissybaby food diary

[Krissybaby]

Tuesday 10th August

Breakfast: 2 poached eggs, toast (HExB), 2 LC extra light triangles (part HExA), tea with sweetener & milk (part HExA)

Lunch: tattie soup, coffee with milk & sweetener (part HExA)

Snack: Mug Shot

Played tennis for 1 hour then

Tea: leftover chilli, couscous, v low fat fromage frais, 2 LC Extra light triangles (part HExA)

Snack: dark chocolate 4.5 syns

Total: 4.5 syns

Total for week: 81.5/70

 

[Krissybaby]

Wednesday 11th August

Breakfast: Strawberries and vanilla muller light, coffee with milk & sweetener (Part HExA)

Snack: slice of ham

Lunch: wholemeal roll (HExB), chicken, 2 LC extra light triangles (part HExA), green pea soup, tea with milk & sweetener x 2 (part HExA)

Tea: leftover chill with pasta, v low fat fromage frais