Last 2 letters start the new word >>>>

S

Sam:)

Full Member

2 July 2011

#15,941

Onion

Lily42uk

Gold Member

2 July 2011

#15,942

oncologist

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

S

Sam:)

Full Member

2 July 2011

#15,943

Star

clairelou1979

Full Member

2 July 2011

#15,944

arnica

W

woodmouse

Gold Member

2 July 2011

#15,945

candy

Fionat29

Still trying!

2 July 2011

#15,946

Dynameter

JayceeTu

Full Member

2 July 2011

#15,947

dyeing

Fionat29

Still trying!

2 July 2011

#15,948

I was first !! Lol!

JayceeTu

Full Member

2 July 2011

#15,949

sorry, new to this game and couldn't edit

JayceeTu

Full Member

2 July 2011

#15,950

will try again

eradicate

Emmaline

Hippety Hop!

2 July 2011

#15,951

Fionat29 said:
Dynameter

Erotic

JayceeTu said:
dyeing

Please read first post to see rules of the game! ...

Pommette

Trying - very!

3 July 2011

#15,952

icicle

Emmaline

Hippety Hop!

3 July 2011

#15,953

lemon

Lily42uk

Gold Member

3 July 2011

#15,954

Onscreen

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Aline

Gold Member

3 July 2011

#15,955

enhance

LittleFlutterby

Fluffy lil flutterby :)

3 July 2011

#15,956

celtic

Aline

Gold Member

3 July 2011

#15,957

icon

Allan G

Gold Member

3 July 2011

#15,958

Once

clairelou1979

Full Member

3 July 2011

#15,959

celariac

Allan G

Gold Member

3 July 2011

#15,960

Accuse

Last 2 letters start the new word >>>>

Full Member

Gold Member

Full Member

Full Member

Gold Member

Still trying!

Full Member

Still trying!

Full Member

Full Member

Hippety Hop!

Trying - very!

Hippety Hop!

Gold Member

Gold Member

Fluffy lil flutterby :)

Gold Member

Gold Member

Full Member

Gold Member

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