Last 2 letters start the new word >>>>

skylor

Full Member

15 July 2011

#16,381

Edify

W

woodmouse

Gold Member

15 July 2011

#16,382

fylingdales

S

SW_Char

Silver Member

15 July 2011

#16,383

Especially

Lily42uk

Gold Member

15 July 2011

#16,384

lypemania

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Sarahkins

Full Member

15 July 2011

#16,385

iambic

Lily42uk

Gold Member

15 July 2011

#16,386

iconography

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

S

SW_Char

Silver Member

15 July 2011

#16,387

Hyphen

Jo1jo2jo3

Full Member

15 July 2011

#16,388

Entry

Shelliewoo83

Silver Member

15 July 2011

#16,389

Rye

Fionat29

Still trying!

15 July 2011

#16,390

Yesterday

D

Debs1972

MiniMins Addict

15 July 2011

#16,391

Ayah (Trust me to pick the difficult one)

Definition: "A native nurse for children; also, a lady's maid"

Fionat29

Still trying!

15 July 2011

#16,392

Ahimsa. A Buddist belief that all forms of life are sacred.

Emmaline

Hippety Hop!

15 July 2011

#16,393

sadistic

Jo1jo2jo3

Full Member

15 July 2011

#16,394

Ice

W

woodmouse

Gold Member

15 July 2011

#16,395

ceiling

Emmaline

Hippety Hop!

15 July 2011

#16,396

Non Governmental Organisation

W

woodmouse

Gold Member

15 July 2011

#16,397

online

Littlemisstrouble

Full Member

15 July 2011

#16,398

Newton

Jo1jo2jo3

Full Member

15 July 2011

#16,399

Only

Lightheart

Full Member

16 July 2011

#16,400

Lying

Last 2 letters start the new word >>>>

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Still trying!

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Still trying!

Hippety Hop!

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Hippety Hop!

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