Last 2 letters start the new word >>>>

rowanx2

Losing the baby fat

27 July 2011

#16,921

ice

W

woodmouse

Gold Member

27 July 2011

#16,922

iconic

rowanx2

Losing the baby fat

27 July 2011

#16,923

icicle

W

woodmouse

Gold Member

27 July 2011

#16,924

lemming

Fionat29

Still trying!

27 July 2011

#16,925

Ngai. An ethnic group from Vietnam

clairelou1979

Full Member

27 July 2011

#16,926

airy

Fionat29

Still trying!

27 July 2011

#16,927

Ryania. A medicinal plant

R

Riversong100

Full Member

27 July 2011

#16,928

iambic

Lily42uk

Gold Member

27 July 2011

#16,929

ictus

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

welshymamma

when will I be slim

28 July 2011

#16,930

Sprinkle

Misskim81

Full Member

28 July 2011

#16,931

Least

nixi2011

Full Member

28 July 2011

#16,932

Steadied

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T

Tall fat and greedy

Silver Member

28 July 2011

#16,933

Edifice

Fionat29

Still trying!

28 July 2011

#16,934

Coelacanth

welshymamma

when will I be slim

28 July 2011

#16,935

fOSSIL

blubex

Gold Member

28 July 2011

#16,936

illegal

nixi2011

Full Member

28 July 2011

#16,937

Alligator

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Lily42uk

Gold Member

28 July 2011

#16,938

oratory

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

nixi2011

Full Member

28 July 2011

#16,939

Ryvita

Sent from my iPhone using MiniMins

T

Tall fat and greedy

Silver Member

28 July 2011

#16,940

Tactile

Last 2 letters start the new word >>>>

Losing the baby fat

Gold Member

Losing the baby fat

Gold Member

Still trying!

Full Member

Still trying!

Full Member

Gold Member

when will I be slim

Full Member

Full Member

Silver Member

Still trying!

when will I be slim

Gold Member

Full Member

Gold Member

Full Member

Silver Member

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