Thankfully yes Jim. Ive had a really good week, just need to keep it up now.
Jillian didnt quite happen this morning. I put on level 1, did the warm up, did the strength part of circuit one and then collapsed in heap when itwas time to do the jump rope. My body just wouldnt do it. Think level 3 might have been a tad too much for me yesterday.
Anyway the plan is to leave it for the rest of the day coz Im heading off out anyway and then to give it another go tonight. Not going to beat myself up over it if I dont do it tonight though. A day off wont kill me.