Hi, Thanks for popping in Jody, hope it wasn't too rough today x good luck on your journey and hope we can get to slimville together!!! Do you have a goal in mind? X]
Yesterday seemed to have gone ok thank you, and had a porridge and few glasses of water already...determined!! Any weight off will be a bonus but hoping to get to about 9st7lb...currently a size 12/14 so a small size 10 is the aim. despite what my weight suggests I go spinning/kettlecise 6 times a week, so having a few days until I get used to this diet! How have you found your energy levels? x