TS AAM Laura's diary!!

Yeah I think I may have been sick a little bit with hunger I I did... To make things easier, I think someone has sh@t themselves on the bus so my hunger had diminished somewhat, cheers pal!
 
Day two of exante:

So far so good!! Survived the first day which is always a good sign. It actually wasn't as bad as I expected it to be but I haven't had the sore head from hell yet. Probs today or tmro may be a little worse just until I am in ketosis. Have already drank 1 litre of water so not feeling hungry. Had half my shake with coffee this morning so I have the other half and a bar for lunch, I feel that's when I need it most. I usually find it easier to follow the diet on work days as I'm busy and no time to think about food. I had put on four pounds after my carb splurge but already lost two of those and hoping by sunday to be back to 11 st 10 lbs so I can start really seeing the losses. Had some bouillon last night it was lovely i forgot how much I like it and how much it warms you up. Hope everyone has a good day today xxx
 
Well made it through day 2 and I must say I was struggling this morning... Still not had the headache from hell yet which is weird it's usually day two it gets me. Tested my pee with a keto stick... I totally wasn't expecting anything but one can live In hope but it was zilch. So looking forward to diminished hunger... Must have brushed my teeth and flossed for about 25 mins there to take my mind off it lol really looking forward to my bar tmro... It's the part of the day I look forward to most... Is that sad? Had the last of my bouillon tonight so will need to restock that too... And I quite fancy some dr pepper zero although fizzy juice is not my thing being a teeth lover and all that jazz but needs must :) see you all in the morning for day three xx
 
welcome to day 3 folks!!

so far so good...had half a bar and half a choc shake hot this morning... only managed one litre of water so far totally have to get drinking!! not finding it bad at all today tbh but I guess its still early. Defo still not in ketosis yet though and feeling a twinge of a headache coming on but maybe thats coz I forced myself to sleep in this morning. Scales still at 11st 10lbs so anything lost now is less than I've been!!! Hoping that my proper weigh in next thurs I will be less than that though :)

have a great day folks xx
 
Well I woke up today and still kinda felt hungry but tested my pee and it registered a bit of ketones... I defo feel a bit clearer today. Still no change from 11st 10 tho!!! I will be very upset if it stays like that all week lol how you getting on today Julie?
 
yay ketosis rocks :D
your scales might need a new battery?!
i am just going to concerntrate on glugging lots of water to flush the booze from my system! :cry:
 
Once you have your second pack you will prob feel ten times better... It's weird not having a big fry up on a sunday :-( you could prob kill for one in your fragile state but you will be so proud of yourself later when you didnt cave in.
 
Yay - well done on getting to day 4. I know you're hungry, Hun, but keep the faith - you know it's worth it

xxx
 
Yeah I know it's so worth it toots... I feel so skinny already and I haven't lost anything lol you know that feeling of being lighter. When I finally go back to Atkins I will never take food for granted again or be bored with it. I think doing exante for a week or two coupled with Atkins is a great combination coz you really appreciate the Atkins food afterwards, it's easy to get bored with it otherwise. I have enough exante stuff to see me until 20th aug so will do Atkins after that until my holiday on 2nd sept then another month of exante when I get back and hopefully I should be near goal by then... Then Atkins until the wedding in January... Sounds like a plan.
 
You'll be a beautiful svelte bride

xxx
 
I really hope so toots!! I always said, I would never be a fat bride, if you can't slim for your wedding then there's no hope lol just had my second pack... I fear i may have had it too soon lol
 
Totally struggling today :-( just can't stop thinking about food and normally I'd just curl up and go on the laptop or watch a film but my neck is killing me from constantly looking down to the laptop and even hurts to sleep :-( meh!! I want pizza
 
me too :( i ended up having a ham salad and although it was just a ham salad i still regret it. imagine how you will feel after you have pizza. is it really worth it? think of your dress ;)
 
Yeah I know... I would never cheat but one can dream. Had half of my last pack so will have the last one before bed. Also I have sunburned the back of my legs :-(
 
Me neither... You can see by my pic just how pale I am... I am always so careful... Not careful enough today tho
 
Day 5 and I am now 11 st 9 lbs!! Yahooooo I've broke my plateau! So 9lbs to lose in 5 weeks anything else is a bonus!!
 
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