Laura's JUDDD Diary

[teetiefunk]

Yay UD for me too altho I havent eaten yet.

 

[Pingu6]

Thanks Laura, have a good UD! Well course it's gonna be good cos it's an UD! Lol. I found my clothes getting a lot loose on this diet than even a vlcd. Even if it didn't show on the scales I found a big difference and people noticed it too. It was only 4 weeks! So it def works.

 

[Trefoil]

Hi Laura,

Come to follow if thats ok!!

You're doing great

Ruth
x

 

[teetiefunk]

yes of course ruth!! the more the merrier!

i have really enjoyed my up day today..even if its been a few hundred cals over my allowance. I will be extra good tomorrow on my dd.

Loving this woe its so easy to stick to and very maintanable. Ive even had a couple of glasses of wine.

Had chicken salad for tea it was so lovely, homemade coleslaw new potatoes beetroot!

yummers

 

[Trefoil]

yes of course ruth!! the more the merrier!

i have really enjoyed my up day today..even if its been a few hundred cals over my allowance. I will be extra good tomorrow on my dd.

Loving this woe its so easy to stick to and very maintanable. Ive even had a couple of glasses of wine.

Had chicken salad for tea it was so lovely, homemade coleslaw new potatoes beetroot!

yummers

I couldn't agree more- the plan is great!!!!

So flexible that it almost doesn't seem real!

Ruth
x

 

[fizzyfluff]

Why did we ever feel the need to vlcd???

Mmmm, wine.... Going to see how much cals I've left!!

15 lost : 52 to goal

 

[fizzyfluff]

400 left, going to look a little like this....

15 lost : 52 to goal

 

[Trefoil]

Lovely!!!! Does Dukan count as a VLCD? If it does then it put me in Hospital so I will never go back there again....

Ruth
x

 

[bajoleth]

View attachment 51407

400 left, going to look a little like this....

15 lost : 52 to goal

That looks just about perfect to me :drool: Enjoy x

 

[teetiefunk]

yummy! what a treat! ice cream and wine thats an amazing diet right there!

 

[bajoleth]

Have a good day

 

[Trefoil]

View attachment 51407

400 left, going to look a little like this....

15 lost : 52 to goal

I dreamt about this! :drool:

Ruth
x

 

[teetiefunk]

hello down day today!! I need to have an intermediate day at some point so I can change my days around so friday is an up day...OH said he prefers fridays to be up days lol...may wait till thurs tho. I want to keep my down days the same every week but thats impossible without doing two up days together.grrr

 

[bajoleth]

If you want to change around do like you said, bung an intermediate in there it will be fine, I have to chop and change to get back to my preffered days too hmmm.

 

[*Shanny*]

How's DD treating ya Laura? x

 

[teetiefunk]

not too bad shanny!! just had some strawberries greek yoghurt and honey!!yum yum cant wait for my up day tomorrow tho gonna make a roast dinner.

 

[*Shanny*]

Sounds yummy it's nice to look forward to UD's you cooking your roast yourself?

I'm going for a curry Friday using a Groupon voucher well excited lmao x

 

[teetiefunk]

yeah of course cooking myself lol who else? I cant wait for WI day tmro as well.

 

[Trefoil]

Good luck for tomorrow Laura,

I can't wait to hear how you've done

Ruth
X

 

[teetiefunk]

me too!! so excited...i feel like ive lost something...anything will be a bonus. Loving it so far.