Don't force yourself to eat if you don't feel up to it. Sometimes its best to starve a bug like that. Hope you all feel better soon. X
Thanks Sarah. i feel much better thanks...however my husband and little.girl are now poorly!!.:-( Bless em!! Xxx
Trying...although Im also working from home so being a bit useless at everything!!
I went.shopping.yesterday.with m best friend.of.28 years... She.couldn't believe what a different.experience.it.was!! Lol... No tantrums, stress, upset and i bought something in every shop we went into ! They had my size in stock, it felt good, i looked good i!! Lol.... I've always hated shopping before but absolutely loved it yesterday!!
We've come up to stay up with my mum for a few days... She's being great and cooking without fat etc.... Just stuffed out on 'nana pancakes' which luckily are within the rules! She made a beautiful courgette soup earlier which sounds gross but its soooo tasty! Hitting my calorie allowance this week so im hoping for a better loss this week!
Ok....here goes...... Peel slice the.courgette. Sweat them off with some garlic. Add a couple of pints of stock, a tbsp of tomato puree, and a splash of lemon juice. A.sprinkle of chilli flakes is also good! (but we didn't this time). Bring to the boil and simmer until soft. Then strain it through a sieve (don't process it.through food.processer as it's pretty stringy ) and then you can throw the stringy husk away. Then thicken and season to taste. Soooo tasty. Can chuck any fridge remains in really..... Hope this helps! enjoy! X