Lauren's SW food diary :)

[Loll1603]

DAY 21 - RED DAY

Breakfast -2 Alpen Light Bars (HexB)

Lunch - Tuna and eggs (FREE), mayo light (2 Syns) Cakes!! about (10 Syns)
Percy Pigs (6 Syns)


Dinner - Curry.....not sw....oh god.

Snack -
Totals
Syns = 7 1/2 Syns
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

DAY 22 - EXTRA EASY DAY

Breakfast -Beans, eggs, bacon and mushrooms (FREE) ketchup (1 Syn)

Lunch - Branston Veg Ravioli (FREE) cheddar (HexA)


Dinner - BBQ! chicken, prawns, salmon, new potatoes, rice, cous cous, salad (FREE)

Snack - Vodka (15 Syns)


Totals
Syns = 16 Syns
HexA -

HexB -

 

[Loll1603]

DAY 23 - RED DAY

Breakfast - 2 Eggs (FREE)

Lunch - salad, chicken, soy sauce (FREE) Cheddar (HexA) Avocado (4 Syns)


Dinner - Spag bol, Broccoli and cherry tomatoes(FREE) Pasta (HexB)

Snack - Sorbet (5 Syns)

Totals
Syns = 9 Syns
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 24 - RED DAY

Breakfast - 2 Alpen Light bars (HexB)

Lunch - Ryvita (HexB) Cheese (HexA) WW Crisps (4 Syns) Fruit (FREE)


Dinner - Stirfry veg, turkey (FREE) Sauce (3 Syns)

Snack -
Totals
Syns =
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 25 - GREEN DAY

Breakfast - Nectarine (FREE)
Lunch - packet of rice (FREE) Cheese (HexA) Avocado (Syns)

Dinner - Risotto, butternut squash, stock, peas (FREE) cheddar (HexA)

Snack - New potaotes (FREE) Soft Cheese (Syns) Crisps (5 Syns)

Totals
Syns =

HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

DAY 26 - RED DAY

Breakfast - Cereal (HexB) Milk (HexA)

Lunch - a little Cheddar (HexA) Scan bran (HexB)
Ministrone soup heinz (Syns)

Dinner - Quorn veg (FREE) Avocado (Syns) hoi sin sauce (Syns)

Snack - Bannana (FREE)

Totals
Syns =
HexA -

HexA -

HexB -

HexB -

 

[Loll1603]

DAY 27 - RED DAY

Breakfast - 2 Apples (FREE)

Lunch - tuna (FREE)
Dinner - SW chips weighed amount (HexB) quorn, onion, pepper and aubergine, tomato and bannana (FREE) Mango chutney (2 Syns) Mayo (4 Syns)

Snack - Cheddar (HexA), Rocket lolly (3 Syns)

Totals
Syns = 9 Syns
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 28 - RED DAY

Breakfast - Toast (HexB) Marmite (FREE) Marge (1 Syn)

Lunch - Tuna (FREE) and mayo (2 Syns) Cheese (HexA)

Dinner - Tofu, stirfry and soy sauce (FREE) Ice lolly (3 Syns)

Snack - Banana (FREE) Hot Choc (3 Syns)

Totals
Days syns = 9
Weeks syns = 9 /105
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 29 - RED DAY

Breakfast - Cereal (HexB) Milk (HexA) Banana (FREE)

Lunch - Salad and Quorn Sausage (FREE)

Dinner - Potato (HexB) Tuna and salad (FREE) Mayo (1 Syn)

Snack - Night out...Alcohol
bottle of wine (25 Syns) Pimms and Lemonade (8 Syns) Shots x 2 (10 Syns) 3 x VK (30 Syns)

Totals
Days syns = 73 ARGGGHHH!!!
Weeks syns = 82 /105
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

Missed sunday and monday off diary oops

 

[Loll1603]

DAY 32 - RED DAY

Breakfast - 2 Alpen Lights (HexB)

Lunch - New potatos (HexB), tomatoes, eggs, lettuce, babybell (HexA) Avocado (4 Syns)


Dinner - Salad, Mince, chopped tomatoes, veg Muller light and raspberries(FREE)

Snack - Apple (FREE) Highlights Hot Choc (2 Syns)

Totals
Days syns =
Weeks syns =
HexA -

HexA -
HexB -

HexB -

 

[Loll1603]

DAY 33 - RED DAY

Breakfast - 2 Alpen Lights (HexB)

Lunch -

Dinner -

Snack - Plum and Nectarine (FREE)

Totals
Days syns =
Weeks syns =
HexA -

HexA -
HexB -

HexB -