Lemais Diary
- Thread starter Lemai
- Start date
bulldogdaisy
Gold Member
Aww only a little gain,be off and then some next week :0) how was the colon hydrotherapy? Always been curious about that.
Lemai
Silver Member
Fingers crossed anyways Daisy
Its a very very strange feeling I have to say
But right afterwards I was floating on air with relaxation and I was totally zen
I just didn't realise how rough I would feel in the days afterwards
bulldogdaisy
Gold Member
Lemai said:Fingers crossed anyways Daisy
Its a very very strange feeling I have to say
But right afterwards I was floating on air with relaxation and I was totally zen
I just didn't realise how rough I would feel in the days afterwards
It sounds nice but not so good with feeling rough afterwards,did they say it would affect you like that?
Lemai
Silver Member
Yeah and that I should have more done. But I'm not going to if I feel like this for the next 5 weeks lol
bulldogdaisy
Gold Member
Lemai said:
No doesn't really encourage you to go back lol
I always thought it was supposed to help,especially with toilet trouble so to speak!
Lemai
Silver Member
bulldogdaisy
Gold Member
Lemai said:
Oh no,did think I'd try it myself one day but I think I will leave it,plus it's quite expensive!
Lemai
Silver Member
I would like to get it done again, for health reasons!
But it would be when I'm maintaining one day!
It is expensive! Only cheaper if you buy a course, but your still talking about a couple hundred at the least
bulldogdaisy
Gold Member
Lemai said:
Yea shame it's so expensive as i've heard it's good for lots of different ailments!
Good idea for once you are maintaining :0)
vadey
Silver Member
Lemai said:Thanks guys
I'm up .5 this week!
I had colon hydrotherapy done this week so I'm feeling extremely sluggish since I had it done, and its all down to that and my splurge on weeklys.
There is always next week
Thanks again xx
Hey!!
That's not bad, if you were naked you would have lost or sts. Have you not had your weeklies before! It's a brand new week! X
Lemai
Silver Member
I usually don't touch them and if I do, I make up for it in activity points with the gym and walking to dogs. But the weather has been so horrible that I haven't been getting out with them.
I'm not too phased by the gain. It was bound to happen eventually, and I'm glad it was only small instead of 2lbs or something! Which would have been awful x
Lemai
Silver Member
31pp DAILY
+5 Activity Points
MADE THE SWITCH TO SKIMMED MILK!............................................................................................ lol
Milk, skimmed, 145ml 2pp
Banana
Necterine
Grapes
0pp
1 slice wholemeal bread toasted 2pp
1 slice light cheese 1pp
1 portion wafer thin ham 1pp
1 tsp light butter 1pp
WW tomato soup 2pp
WW crisps 2pp
1 finger timeout 2pp
11pp
Fillet of sole 4pp < I'm addicted! Never ate fish until the WW plan
150g potato 3pp
1 portion wafer thin ham 1pp
2 tsp light butter 1pp
9pp
Curly Wurly 3pp
25pp TOTAL
Not very hungry at the moment
+5 Activity Points
MADE THE SWITCH TO SKIMMED MILK!............................................................................................
lolMilk, skimmed, 145ml 2pp
Banana
Necterine
Grapes
0pp
1 slice wholemeal bread toasted 2pp
1 slice light cheese 1pp
1 portion wafer thin ham 1pp
1 tsp light butter 1pp
WW tomato soup 2pp
WW crisps 2pp
1 finger timeout 2pp
11pp
Fillet of sole 4pp < I'm addicted! Never ate fish until the WW plan
150g potato 3pp
1 portion wafer thin ham 1pp
2 tsp light butter 1pp
9pp
Curly Wurly 3pp
25pp TOTAL
Not very hungry at the moment
vadey
Silver Member
That's good. I'm liking the positive posts!! You know you haven't eaten bad!!
I'm looking at sworld recipes at the min to try and cook a little bit healthier!! With herbs etc, instead of jars. My sister in law is doing it and doing well and eats lots of nice foods. I kind of want to get into that habit but not do sw if that makes sense x
I'm looking at sworld recipes at the min to try and cook a little bit healthier!! With herbs etc, instead of jars. My sister in law is doing it and doing well and eats lots of nice foods. I kind of want to get into that habit but not do sw if that makes sense x
Lemai
Silver Member
Definitely!
Its just hard to break the habit.
I'm stuck in a food rut, sticking to the same stuff.
But no matter what I'm going to look at WW recipe books and I'll post a few
Whats your favourite stuff, meat wise? Pasta or potatoes or what?
I'll have a look at them all and see which ones would be good for you as well
Sharing is caring and all that!
x
Lemai
Silver Member
Chicken and fish are my main staples. Looking for stuff that will be suitable to travel with me when Im working and in uni and doesnt get all soggy and weird!
x
Lemai
Silver Member
31pp DAILY
1 slice multigrain toasted 2pp
1 tsp nutella 2pp
Low fat yoghurt 2pp
Fruit (banana, strawberries, kiwi, peach)
Made a fruit and yog smoothie with a tsp of sweetner
6pp
1 slice multigrain 2pp
1 slice ham 1pp
1 slice cheese 1pp
1 tsp mustard 1pp
Single finger timeout 2pp
WW crisps 2pp
9pp
Chicken breast 4pp
WW tomato basil and garlic sauce 2pp (1/2 jar)
40g pasta (Dry) 4pp
10pp
Grilled chicken breast with some S&P, crushed garlic, chopped basil and coriander on top
Sliced into pieces and mixed in with the pasta and sauce. chopped basil ontop to garnish
145ml skimmed milk 2pp
Curly Wurly 3pp
30pp TOTAL
+1 activity point
HAVE A GREAT WEEKEND EVERYONE x
1 slice multigrain toasted 2pp
1 tsp nutella 2pp
Low fat yoghurt 2pp
Fruit (banana, strawberries, kiwi, peach)
Made a fruit and yog smoothie
with a tsp of sweetner6pp
1 slice multigrain 2pp
1 slice ham 1pp
1 slice cheese 1pp
1 tsp mustard 1pp
Single finger timeout 2pp
WW crisps 2pp
9pp
Chicken breast 4pp
WW tomato basil and garlic sauce 2pp (1/2 jar)
40g pasta (Dry) 4pp
10pp
Grilled chicken breast with some S&P, crushed garlic, chopped basil and coriander on top
Sliced into pieces and mixed in with the pasta and sauce. chopped basil ontop to garnish
145ml skimmed milk 2pp
Curly Wurly 3pp
30pp TOTAL
+1 activity point
HAVE A GREAT WEEKEND EVERYONE
x
Lemai
Silver Member
girls night out tomorrow night before the wedding next week
avoiding wine at all costs lolYourself? X
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