Lemma's Food Diary

[lemma1968]

Day 5: Green or EE, not sure yet
Brekkie:
2 quorn sausages (Free)
Baked Beans (Free)
2 eggs (Free)
Mushrooms (Free)

Green tea throughout the day.

Lunch:
1 apple turnover (? syns)

Dinner:
Roast Beef (HE)
Yorkshire Pudding (???? syns)
Veggies (Free)
Gravy (1 syn)
Horseradish sauce (1 syn)

Snacks:
4 Heroes ( 8 syns)

 

[lemma1968]

Day 6 : Green

Brekkie:
1 Alpen Light Bar (HEb)
Grapes/Clementine (Free)

Lunch:
Jacket Potato (Free) with Baked Beans (Free) and Cheese (HEa)

Snack:
Ryvita Minis (HEb)

Dinner:
1 small piece of homemade pizza (4 syns) topped with mozzarella light (HEa) and made with Passata (Free), 1/4 slice chorizo (1 syn), black pepper
1 FF Activia (Free) with 1 chopped banana, some raspberries, blueberries and a clementine (all Free) with 1 alpen light bar crumbled on top (HEb)

 

[lemma1968]

Day 7: Green

Brekkie:
1 FF Activia (Free)
2 clementines (Free)
1 Alpen Light Bar (HEb)

Lunch:
packet crisps
Bueno

Dinner:
Stagg Chilli (5 syns)
Rice (Free)

Snack:
1 alpen Light Bar (HEb)

A gain of 1/2 lb this week. :sigh:

 

[lemma1968]

I have not been on for a while - so my christmas day food diary is likely to be a hoot.

Doing EE today for obvious reasons!!
Here goes:

Brunch:
2 s;ices of white bread
2 rashers of bacon (Grilled)(Free )
sauce (1 syn)

snacks:
2 quality street (4 syns)
2 glasses of fizz

Dinner:
Turkey (Free)
SW roast potatoes (loads of) (Free)
steamed veggies (Free)
Gravy
2 honeyed parsnips
homemade yorkies
brussels sprouts (Free)
apple sauce (1.5 syns)
Bread sauce

 

[lemma1968]

Wednesday 30th December 2009:

Back on plan today....in theory.

Brekkie:
3 quorn sausages (Free)
Baked Beans (Free)
2 eggs (In frylight) (Free)

Lunch:
6 Finn Crisp (HEb)
4 Laughing Cow Extra Light Cheese Triangles (HEa)
Grapes (Free)
Spring Onions (Free)

Snacks:
2 x Quality Street (4 syns)
1 x Ferrero Rocher (2 1/2 syns)
1 slice Hovis soft White bread (4 1/2 syns)
bit of dd's pizza (5 syns) total = 16 syns

Dinner:
2 x low fat super noodles (Free)

 

[lemma1968]

Must Stop Fannying Around

After a week or so of just fannying around and not losing anything but gaining about 4lbs'ish i have so far managed to stick to plan.

Today -

Lunch:
Low Fat Super Noodles (Free)

Snack:
2 Alpen Light Bars (HEb)
1 FF Activia (Free)

Syns:
2 quality street (4 syns)
1 Ferrero Rocher (2.5 syns...i think)

 

[lemma1968]

Brekkie:
Eggy bread made with wholemeal bread (HEb), egg (Free), Skimmed milk (HEa), frylight (Free), Cinnamon (Free) and splenda (Free)

Lunch:
Jacket potato (Free)
Baked Beans (Free)
28g Cheese (HEa)

Snacks:
Ryvita minis (HEb)
2 pink & whites (5 syns)
3 quality street (6 syns)