Let success begin! :)

[Hats4life]

So it's a few days since I joined minimins and so far so good, I haven't transgressed much at all and I have not had a bar of chocolate, a bag of crisps or any pizza and I have used some of my weekly points but not all of them
It's the dreaded time of the month and as of right now I am 10 stone 6 pounds, so I expect a good weight loss next week, at least 3/4 pounds.
Oh and I got a job until June
Oh and by my calculations a small glass of Shloer is one point! Maybe I'm wrong but I think that's right for 100mls.

So goals for the 18th of January 2012

• Weigh 10 stone 2/3 pounds
• Walk 5km 6 times a week
• Use workout DVD 3 times a week (arms and tummy sections)
• Use no more than 15 of my weekly points
• By the end of January, I want to weigh 10 stone or less.

There they are, in print, I will make them happen
So until the 18th, Ciao!

 

[Hats4life]

Success! 10 stone and one pound!! Have scrapped the dvd however for the couch to 5km program. I would recommend this to anyone trying to get fit, it pushes you gently, builds your stamina and it's free! And you get a rest day inbetween each session! So a stone to go! I also bought a smoothie maker I feel happy, healthy and positive
Goal for next week!
9 stone 13 pounds

Link for NHS Couch to 5k -http://www.nhs.uk/livewell/c25k/Pages/couch-to-5k.aspx

Best of luck to you all!!