Lets do this! Aly’s weight loss diary :)

[aly1012]

hi everyone!

hope you’re all well. I started Slimming world a few days a go - extra easy. Its going really well, i can more or less eat what i want within moderation.

I did my first weigh in yesterday and i was 194.6 lb and i then weighed myself again this morning and i was 193 lb … water weight maybe? Im so pleased. 1.6 lb loss. Haha, it actually seems to be working. Don’t worry i won’t be doing daily weigh ins that will just make me obsessed. Weekly weigh ins it is!

In general i much prefer cheese and onion pasties and macaroni pies! yummy! Along with the daily 3x cans of Coke. Terrible i know… But this has to stop, taking the world unhealthy to a new level.

Im hoping i will have shifted 26lbs by the summer, so thats about 2 stones? I think that might be me getting ahead of myself bait, what do you all think?

Anyways, just wanted to share this, i looks forward to reading the other diaries on here too

- aly

 

[aly1012]

I had around 13 syns today. Drank half a bottle of lucozade, completely forgetting! Just searched and its 14 syns a bottle?! So I am 5 syns over I hope I still manage to lose weight, but I am so p*ssed off right now

 

[aly1012]

Just had a weigh in! 189lb, I've lost 5 pounds from the start weight! So happy!

As far as the next few weeks go, do we expect big weight loss each week or would it be a pound here a pound there? I'm assuming the first weightloss is mostly water weight?

 

[aly1012]

Weighed myself on Saturday, I only lost 1.6lb; I blame all the eating out, too many birthdays last week!

Back on track, 20lb left to lose by August!! lets do it!

 

[DiamondDoll]

Hey Hun, your doing awesome you will smash that summer goal... And some! x

 

[aly1012]

hiya DiamondDoll, thank you so much for your kind words! Heres hoping! x

 

[aly1012]

Only lost 1lb again this week. Upping the exercise for sure! Still have 19lb to lose by August.

 

[DiamondDoll]

A consistant loss is great.. exactly what im aiming at x brill!

 

[aly1012]

Hi diamond doll! thank you! Apparently if you lose a little every week it won't go back on all of a sudden should you fall off the bandwagon!

 

[aly1012]

Lost 2lb this week! So I've lost 9lb in a month! Happy

 

[madmuppet]

Well done on your great losses you will be at target in no time! keep up the great work xx

 

[aly1012]

Thank you madmuppet! heres hoping!! So my last weigh in I remained the same, I'm not too worried I didn't lose any as I am happy I didn't gain.

This week on the other hand isn't going to well, back to my old habits, chocolates, crisps and over eating! Currently going through a few stressful situations and I think I'm finding food as a way of escapism.

Need to really get my act together! ?