LG's EE Pregnancy Plan ;-)

[lg-24-12]

29/11/1

Beakfast :
2 Slice WM Toast 800g, Spread 1 Syn, Beans. Glass Milk 250ml ss

Lunch :
Chickpea Dahl, Couscus with Onion/Spring Onions, Lettuce & Cherry Toms

Dinner :
Takeaway - Beef, Green & Blackbean Sauce & Fried Rice. 7.5 Syns, Prawn Crackers ???

Other :
Glass Milk 250ml ss

Syns : 8.5 + Prawn Crackers
Fluids : Glass Squash, 3 Cans Diet Pepsi
HEXB : 2 Slice WM Toast 800g
HEXA : 500ml Milk ss

 

[lg-24-12]

30/11/12

Breakfast :
2 Weetabix, Milk 250ml ss, Chopped Banana, Peach Greek Muller 0.5 Syns

Lunch :
Leftover Beef & Blackbean Sauce, Rice, Lettuce & Cherry Toms. Hifi Light Bar

Snack :
2 Satsumas, Banana

Dinner :
Herby Chicken with Green Peppers, Onions. Boiled Rice. Options Hot Choc 2 Syns

Other :
Ryvita Minis 4.5 Syns