Sooooo, now Im back, from outer space, you just walked in to find me here with that cream cake on my face. I should have stuck to the cd, on keto sticks I should have peed...
I have returned, slightly heavier and shamed. I have been off cd and really struggling to get back on it for a few months now. I have no doubt this will be my year and so I begin again with the same measurements as last october and almost a stone heavier at 16st 1 3/4lbs. Happily my fat percentage has dropped from 60% to 48% and I have been keeping on with the exercise but thats the only positive. It might explain why my measurements are the same even with the extra weight as well...
I now have a goal of 89.5lbs to lose. I would like 26 of that off by the end of May...
Wish me luck!