lickthelid
Lives here....
It's the first time I have had one too. Whatever is in it is going with my dinner tonight so it's like pot luck!
Hey Sheila good thanks, you? Good BH weekend? X
I love kohlrabi My ex father in law used to grow it but it's hard to find in the shops so I haven't had it for ages. It's nice just steamed and tossed lightly in lemon juice (I've never roasted it)
How have they gone for you? Its funny, I was ardent EE until going veggie now I love green. That extra HEXB makes a world of difference although I rarely use the extra hex a.
I had my kohlrabi last night. It was ok. I roasted it with some carrots in half a spoon of olive oil and some salt and pepper. It meant I didn't miss my potato so I wouldn't be adverse to having it again.
One thing that was delicious was the summer green. I created a marinade from chilli, garlic, juice if half a lemon and half a lime and a slug of soy sauce. Put my other half a spoon of oil in a lidded saucepan with some mustard seeds and cumin, added the marinade. Added the shredded green with some spring onion and some red onion and stirred it up. Lid on, heat down and let it sweat. It was blimmin GORGEOUS. If the idea of having the boxes was to try something new, well I've achieved that!!!
Personally I'd adjust my stats, which way are you swaying?
I tried a red day when doing EE and before giving up meat and I wasn't keen and found it too restrictive. Funny how I wouldn't say that same about green now though so maybe it's just what you are used to.
I made a discovery this morning. I have been inadvertently adding syns, I reckon around 5-7 to my daily intake by taking flaxseed oil capsules. Because they have no nutritional value on them I was just popping two a day, every day. AND I bought some milled flaxseed for the same reasons. Only in passing registering that it had a kcal content. Linseed oil is treated to the same value of any other oil and with the milled stuff I have definitely been going over my syns! I reckon the capsules alone probably don't amount to much at 500mg each. That's what, half a gram? Linseed oil is 2 syns per teaspoon which is 5g so at most its half a syn. But the sprinkles stuff really really adds up! Im
so silly. No wonder I've been feeling confused. So virtuous and yet so blimmin stuck!!!!
Another poll: tomorrow night I join a group. My weight will naturally increase because I'm going from weighing in at home in the nuddy in the morning, after a wee (and a poo if I can manage it) to weighing in the evening, fully clothed. I'm naturally going to show a gain (reckon about 5lb). Do I adjust my stats on here to a start weight of whatever the increase is tomorrow so I keep my actual weight lost correct or do I just record a gain and go from there? What would you do??
You might find you are pleasantly surprised at weigh-in. I weigh in the evenings, but before I have my evening meal. I wear my lightest possible clothes (leggings and a thin top), and always visit the loo before I hop on the scales. I'm generally about 2 pounds heavier than I am in the mornings.Another poll: tomorrow night I join a group. My weight will naturally increase because I'm going from weighing in at home in the nuddy in the morning, after a wee (and a poo if I can manage it) to weighing in the evening, fully clothed. I'm naturally going to show a gain (reckon about 5lb).