linda's weight loss journey im bac

[athenagold]

Good luck Linda

 

[Jiggly]

Good luck

 

[Quak]

Good luck, hope it does the trick for you
Bren xx

 

[saunders0000]

well it seems to be going fine so far except the old chocolate pangs its the one thing i do miss about atkins NO CRAVINGS oh well....

 

[saunders0000]

ok guys im coming back !

well iv given sw ago but the cravings are back and its horrible so iv had a chat with hubby and decided the only way forward is ......atkins.im eating anything i can get my hands on at the moment and its stupid im constantly hungry and tired and no energy and I HATE IT.
so im going to finish this week and get rid off all the tempting foods i will admit im gonna miss my fruit but i cant go on like this,i dont even want to get on the scales to see how much damage iv done.
so for the rest of this week i will slowly start reducing my carbs so lets see how i go.

 

[MaxieP]

I noticed you said you had lost your taste for meat - well I am veggie doing Atkins (so is GirlyGirl).

I have bought a copy of Rose Elliot's lo carb diet cookbook, which is a similar concept to Atkins. There are some lovely recipes in there, which even my meat-eating OH likes.

Might be worth a go to add some variety

 

[ditzeeblonde]

Welcome back Linda. x

 

[girlygirl1]

Ah the wonderful safety net of ketosis! This is why I don't want to go back to a 'normal' diet with lots of carbs and just count calories. I know the extra carbs would make me crave and crave until I cracked and binged over and over.

Welcome back to Atkins. For carboholics it really is the best way forward x

 

[Quak]

Welcome back xx

 

[saunders0000]

so im starting back on atkins today after 3 weeks off plan i weighed in an thanfully only put on 8 lbs thats fantastic considering the amount off chocolate and chinesse and other junk food iv eaten

even hubby is given it a go with me hes only 2st over weight but bless him hes feeling fat and bloated.so this should help keep us both going if were doing it together.

so heres to a really good week ahead

 

[LVLLM]

best of luck
p.s. are you looking into the future or are you waiting till 2011 to start back on atkins?

 

[Jim]

Hi Linda,

Vicki, where did 2011 come from?

 

[LVLLM]

28/6/11 back on atkins

look at bottom of lindas sig

 

[Jim]

ah well, I'm sure that's wrong Vicky.

 

[saunders0000]

whoops yes it was wrong back on today lol

 

[LVLLM]

lol linda???

 

[saunders0000]

well not too bad a week 5lb off for me and thats good considering a bad weekend oh well never mind as long as its coming off i dont mind

 

[ditzeeblonde]

Well done Linda. xx

 

[athenagold]

Well done that's fab x

 

[LVLLM]

brill Linda x