messyfreckle
Full Member
Thanks hun
Yeah the whole depression/anxiety thing is pretty crappy isn't it. But well done us, for taking matters into our own hands and starting Exante while recovering.
Lindsay's motivation kicker!
- Thread starter messyfreckle
- Start date
Thanks hun
Yeah the whole depression/anxiety thing is pretty crappy isn't it. But well done us, for taking matters into our own hands and starting Exante while recovering.
messyfreckle
Full Member
Found a neat trick last night to help me keep my willpower strong when out in social situations. Brush your teeth before you go!
I was invited out for a meal last night with my parents, sister and her boyfriend. Had my shake before I went, and brushed my teeth and swished with mouthwash so my mouth was extremely minty. Told them i'd eaten already but would join them for a drink. Having brushed my teeth moments before going out, food and drink would have tasted vile, so helped my resolve in sticking to drinking water.
Was nice though, to be out and catching up with people. I spend far too much time on my own.
Am out at a friends house tonight. She's just moved into her own place, so a few of us are going round for the evening. Will probs end up getting a pizza in and playing on the Wii.
I'm gonna tell them I went out for lunch with work and am not hungry so will decline the pizza, and will down water all eve. Determined to stay at 100% and not let Exante ruin my social life.
I was invited out for a meal last night with my parents, sister and her boyfriend. Had my shake before I went, and brushed my teeth and swished with mouthwash so my mouth was extremely minty. Told them i'd eaten already but would join them for a drink. Having brushed my teeth moments before going out, food and drink would have tasted vile, so helped my resolve in sticking to drinking water.
Was nice though, to be out and catching up with people. I spend far too much time on my own.
Am out at a friends house tonight. She's just moved into her own place, so a few of us are going round for the evening. Will probs end up getting a pizza in and playing on the Wii.
I'm gonna tell them I went out for lunch with work and am not hungry so will decline the pizza, and will down water all eve. Determined to stay at 100% and not let Exante ruin my social life.
jacqueline
Silver Member
Thats a great plan, I have a wedding and a christening over the weekend , so like you I am determined to stay 100% on plan watch this space x
Briar Rose
Silver Member
What a great idea with the toothpaste. I will have to try that tomorrow before I go out with friends. Great losses by the way. x
messyfreckle
Full Member
Yeah, so I'm back. I don't quite know what happened last time, I can't remember. But nevertheless, i'm here again.
Started last Thursday, so today is my 5th day at it. Feeling good. Was in ketosis by Saturday, so nice and quick. Hunger is pretty much non-existent. Manic busy at work so it's keeping me on my feet and my mind occupied.
Started last Thursday, so today is my 5th day at it. Feeling good. Was in ketosis by Saturday, so nice and quick. Hunger is pretty much non-existent. Manic busy at work so it's keeping me on my feet and my mind occupied.
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