What a lovely day weather wise today. Was quite mild and sunny, really lifts the mood! Not done much other than work today. Neck still stiff so just had a nice hot bath. It feels a little easier.
breakfast: branflakes, berries, skimmed milk
lunch: JP, salad, tsp mayo (2 syns)
dinner: beef stew (beef, stock, mixed herbs, onions, carrots, swede, celery) with mini roasties, sprouts and green beans.
snacks: tangerine, banana, Cadbury biscuit (3 syns)
will be be going to watch supersize super skinny in a mo, so just hoping to have a cuppa then retire to watch it my bedroom as oH doesn't like it.
wonder if my drinking last weekend will show on scales tomorrow. Nearly time to find out. Will post in the morning if. I get time before work.