Kuromi Jenkins
Silver Member
And thank you, although it was a head op, not my heart. But either way my heart is thanking me for loosing weight as I was getting palpitations before.
I'm not really exercising at the moment as I had surgery in September and have been advised to take it easy. I'm basically just doing squats, sit ups and press ups in the mornings when I get up before I'm awake enough to resist my iPad telling me to do it. I want to get back running but daren't incase I burn too many calories and my body protests by putting me in starvation mode.
I've got approx 3 weeks to go, so may start swimming again in the meantime now my incision has closed up.
Thanks Natty! You've done so much in such a short amount of time... and yes, it really is all in the mindset. Thankfully, I woke this morning just as enthusiastic. So, it'll be off to the pharmacy today to get stocked up (I still have a few shakes from last time), and off I go.
Statistics later. There will be full weighing and (gulp), measuring.
Have a good, productive day everyone!