Lin's Diary

[Samsmum]

I'll have to behave now then!!! If this is Atkins flu i think he could've found a nicer way to tell me the diet's working. Had an omelette but finding it hard to drink the water today. Just want nice warm drinks. Made some chicken soup for tea. Comfort food. Hopefully feel better tomorrow

 

[Leanne1]

Lol, just wait until this passes. You will be full of energy. Well done on the loss. That's a great start.

 

[Samsmum]

Thanks and hope so. What's green and clean, mims and oopsie rolls please??????

 

[Leanne1]

Clean and Green is your chosen protein with leafy green veg and no frankenfoods. Mims is muffin in a minute, these and oopsie rolls are in the recipe sticky. Be careful though as mims do stall some people.

 

[Samsmum]

Thanks Leanne. Knew i could rely on you! I'll take a look but think maybe the clean and green would be good for a couple of days

 

[Leanne1]

How are you feeling today?

 

[Kat1e]

Hi Lin, was looking at your thread. If you have sore throat and sniffles then more likely real bug than atkins flu. Treat yourself to lovely legal soup, mims for comfort and do go and buy some sugar free throat lozenges - you can easily get halls which help for nose and strepsils for throat. Of course you still can't have many in case the sweetner hits your tummy but an absolute lifesaver!

Hope you feel better soon

 

[Samsmum]

Still feeling awful and really blown the diet so feeling sorry for myself and guilty too. Need to get myself sorted and back on track. Was doing so well too

 

[Leanne1]

Good morning! Ready to get back on the wagon today? Come on - you know you want to! You've had a little blip and now you can do it.

 

[Kat1e]

Hiya Lin - keep glugging the water - your wagon awaits!
Xx

 

[Samsmum]

Still not feeling great and after lots of thinking and a visit to docs i'm taking advantage of a 13 week pass to slimming world where i will still be able to to do red days and sort of follow a low carb diet. Thanks for all your support and good luck to you all xx

 

[Leanne1]

Blimey, well, post anyway and let us know how you are doing.

 

[Jim]

oh OK, this is all a bit sudden Lin, you've barely started, but hey, keep us posted

 

[Samsmum]

Me again!!!. Please can i come back?? This is the diet i want to do whatever anyone else tells me. I've got my book now so gonna have a good read and get started today. No more messing. Missed you guys and missed the diet. Day one of the new positive motivated me x

 

[Jim]

OK, welcome back Lin and good luck

 

[Leanne1]

Heyyyyyyy, welcome back! How did it go at SW?
Glad you have your book now. What will you eat today to get you started?

 

[ladyfelsham]

Welcome back Lin

 

[Samsmum]

Thank you both. Good to be back. Had a mushroom omelette for brekkie, Having tuna and mayo salad for lunch and lamb with green veg for tea. Think i'll have a read thru some diaries for ideas and to make sure i'm doing it right. Please feel free to tell me if i'm not

 

[Samsmum]

Thank you Susie. Feel like i've made the right decision

 

[ladyfelsham]

It's such great food and people here are the proof that you can lose on it too

Post your menus every day and we'll all look them over.