Lisas (new me) food diary 2014

[L1sa73]

Well I've taken the plunge and ditched SW for WW I was up more than down in weight losses with SW I found I ate more pasta etc than my body can cope with and was missing out on family favourites.

Well no more...new year, new plan, new me!!

I am 41 I have an 18 yr old daughter and a 17 yr old son I'm married and have 2 step kids aged 12 & 7. I had hysterectomy in 2006 hate my tummy area but WW is gonna sort me out. I work in a vets and lead a busy busy life!!

So, today's plan

PP

B: quaker oat so simple 3pp
Banana 0pp
Skimmed milk 350ml 3

L: heinz chicken soup 6pp
Bread Roll 4pp
Skips 3
Melon 0pp
Apple 0pp

D: 3 eggs (omelette) 6pp
Red onion 0pp
Mushrooms 0pp
Shape yogurt 2pp

(I'm on a late shift so don't want anything heavy for tea)



27/26
48 weeklies

 

[Shez__x]

food sounds great for today.

 

[Sweet as pie]

Subscribing, good luck

 

[JennyL]

Your food sounds great, good luck.

 

[L1sa73]

Well that's my first day done ? and all good

Now planning my meals for tomorrow

 

[L1sa73]

Day 2 and all going to plan even with a mega busy day at work

B:
Quaker oat so simple 3pp
Skimmed milk 350ml 3pp
Banana 0pp

L;
Salad 0pp
Chicken 130g 5pp
Tangerine 0pp
Shape 0% fat yogurt 2pp

D:
Asda extra special haddock fishcakes x2 6pp
McCain oven chips 5% 140g 6pp
Salad 0pp

Snacks
Grapes 0pp

Options mint madness choc drink 11g 1pp

26/26D 47W
Not using many weeklies as signed up Monday evening and getting weighed Friday so saying they've covered what I had at weekend but saying that I'll use some if I need to

 

[*radleygirl*]

Hi! Found you. Here to subscribe.

 

[MrsLmc]

Hey subscribing. Food is looking great so far!

 

[L1sa73]

Day 3 going strong and loving it I felt hungry day 1 but I'm not now

B:
Quaker oat so simple 3pp
Skimmed milk 350ml skimmed milk 3pp
Banana

Snack
Belvita fruit n fibre biscuits x 2 3pp

L:
Chicken sandwich low fat 7pp
Skips 3pp
Apple 0pp
Grapes 0pp

D:
Low fat sausages x 2 4pp
Mashed potato 120g 2pp
Broccoli 0pp
Carrots 0pp
Cauliflower 0pp
Gravy 60ml 1pp

26/26 still have 47 weeklies but as previously posted not using many until first proper week from Friday as started late

 

[L1sa73]

Hey subscribing. Food is looking great so far!

Thank you x

 

[L1sa73]

Decided I really do need to get my bum into gear and do some exercise so I'm starting tonight with 50 squats and 30 sit ups my mums getting rid of some sort of exercise equipment so going to take a look at it. (she's not good at describing what it is) but i know its never been out the box it got delivered in lol

This weight will disappear in 2014

 

[MrsLmc]

Decided I really do need to get my bum into gear and do some exercise so I'm starting tonight with 50 squats and 30 sit ups my mums getting rid of some sort of exercise equipment so going to take a look at it. (she's not good at describing what it is) but i know its never been out the box it got delivered in lol

This weight will disappear in 2014

Well done on getting started with the exercise! Ohh I wonder what your mom is giving you?? Hope its something good. I'd love a wee exercise bike for infront of the tv lol

 

[georgina2930]

Hi hun am here to follow if that's ok ur food looks delishx

 

[L1sa73]

Hi hun am here to follow if that's ok ur food looks delishx

Of course it's ok thank you xx

 

[L1sa73]

Day 4

Had a mega busy day at work today was also up late but I've made it through and now home snuggled up with 2 besties (penny and Molly my dogs)

B:
Shape 0% yogurt 2pp
Banana 0pp

L:
Heinz tomato soup 6pp
Bread roll 4pp
Apple 0pp
Grapes 0pp

D:
Salmon 6pp
Jacket potato 4pp
Salad 0pp

Options hot choc 11g 1pp
Skimmed milk 1pp
WW strawberry ice cream 2pp

26/26

I hope I've lost something tomorrow even though I've not done a full week

Good luck everyone xx

 

[georgina2930]

Our doin fantastic hun just wonderin have u tasted the ww soup there only 2 points and oven chips are making my mouth water I have to get micro chips as I have no scales and very greedy with portion size lol xx

 

[L1sa73]

Our doin fantastic hun just wonderin have u tasted the ww soup there only 2 points and oven chips are making my mouth water I have to get micro chips as I have no scales and very greedy with portion size lol xx

Yeah I've had WW soup I actually have a soup maker to make homemade zero pp soup just been lazy this week if I'm honest.

I haven't had oven chips for months again I usually make my own but that night I just fancied some.

I'm planning a F&H day tomorrow as got to cook for kids and hubby too as he's back from Copenhagen (he works away there in the week)

Pointing is fab for me during the week. So I've actually altered tonight's menu I'm having morrisons nume quiche it's same pp as salmon. Salmon on my F&H day

xx

 

[L1sa73]

 

[L1sa73]

This was me Dec 2012

 

[L1sa73]

Me doing charity skydive last year for Endometriosis