A- Milk
B- 30g all bran golden crunch
Breakfast- All bran, chopped banana, strawberries and milk
Lunch- noodles, prawns, babycorn, garlic, chilli, courgette spaghetti and a tbsp of chilli olive oil (4)
Total 0% with strawberries and honey (1)
Dinner- Campfire stew
Gammon, baked beans, peppers, onion, garlic, smoked paprika, chilli powder, tomato purée
Actifry chips, butternut squash
Syns 5