Little Hobbit's Food Diary-starting again!

[littlehobbit]

ok quick update.
didnt have the mikado but did go out and have a meringue and a tiny bit of cream.(7 syns)-was quite a big meringue.but was well worth it as i was celebrating a friends good news.
and a thorntons caramel shortcake-(4 1/2 syns)

total syns 11 1/2-well we all deserve a treat!

 

[sanicholl]

Morning hun, yum I love thorntons caramel shortcakes pity is they are so small!!! 1/2 off is good hun, better to have it come off slowly as it won't go on as quick. x

 

[littlehobbit]

haha yeah thanks thats a good way to think about it.
wed 9th
EE
breakfast-alpen bar
lunch-homemade lentil soup(packed with veg)
snack-strawbs,banana and muller light
dinner-sea bass with salsa verde and green veg(1/2syn)
snack-melon and a hot chocolate(1.5 syns)

 

[jaylou]

Looking okay chick. Half off is a step in the right direction, keep at it!

 

[littlehobbit]

Thurs 10th
EE
breakfast-alpen light bar
lunch-more soup
snack-banana with mullerlight with mini merangue(1syn)
dinner-lamb and bean casserole(1syn)
snack-orange
shortbread round-(4syns)

total syns 6!

 

[jaylou]

Hi Laura, when are you having your second Alpen Light bar? You get 2 for a HE B choice.

 

[littlehobbit]

oo i totally forgot id only put one down.thats great cause im hungry now so wil go have another one thanks

 

[littlehobbit]

Fri 11th Sept
EE
breakfast-alpen light
lunch-soup
snack-alpen light
strawberries
dinner-salmon in red pepper and caper sauce with sweet potato chips and roasted veg
snack-banana and mullerlight
half a wispa gold(7syns)

feel like im having a good week!

 

[littlehobbit]

ok i dont seem to be losing much weighty.my consultant said i could be hitting a little plateau so why not do a few green and red days.iv never done these before tho so i hope im doing them right.

Sat 12th
Green
breakfast-eggy bread with sweetner(1HexB) and a glass of milk(1HexA)
lunch-lentil soup
dinner-pasta n sauce with extra cheese(1HexA)
snack-2 alpen lights(1HexB)
strawberries and raspberries
orange
banana
a few mikado sticks(5syns)

 

[littlehobbit]

Sun 13th
Red
breakfast-alpen bar
lunch-eggy bread(1HexB) with bacon and tomato sauce(1syn)
snack-banana,orange,alpen bar
dinner-lemon sole in batter(6syns) with vegetables
snack-melon,ham with some cheese stuffed in(1HexA)

 

[jaylou]

Morning Laura
Mixing it up could work for you, makes it more varied and makes you plan a bit more too!
The only thing I would look at is maybe having more for breakfast? I know I couldn't manage on a cereal bar hun! Having a good brekkie kicks starts your metabolism for the day.

 

[littlehobbit]

thanks Jaylou.iv never been a breakfast person and used to just skip it so i find i cant eat much more than a cereal bar.but iv had a look through other ppls diarys and have a few ideas for next week.

Mon 14th
Red
breakfast-2 alpen light(HexB)
lunch-massive bowl of fruit with a shape yoghut
hard boiled egg
pieces of cold meat with a little cheese inside(HexA)
dinner-chicken with SW chips(HexB) and turnip and carrots
snack-bbq quorn pieces and quorn cocktail sausages

 

[littlehobbit]

Tues 15th
just waiting to go to WI now.so wil take my breakfast to eat in image therapy.
Red day
breakfast-banana
brunch-2 sausages(2syn)bacon,egg,fried pancake(4syns)
snack-mullerlight strawberries
dinner-leftover chicken with vegetables
snack-2 alpen light(HexB)
toastie with chicken and cheese(HexB&A)

 

[littlehobbit]

i lost my pound!
thats me at club ten and lost a stone.i talked to my consultant and i dont think i want to lose much more so whatever i get to next week is going to be my target as im leaving to go back to uni and then at christmas we will have another look and see if im still happy.
i love slimming world!!

 

[jaylou]

Well done hun. Your hard work has paid off! xx

 

[sanicholl]

Well done Huni, good luck with uni!! x

 

[littlehobbit]

Thanks both of you
ok so after a day of eating everything in site-it was my flat warming last night,so vodka,crisps,chocolate,haribo,custard creams haha! guessing that damage coiuld put on at least two pounds.
so Success Express for maybe the rest of the week!
Thurs 17th
breakfast-2 apen bars(HexB),orange
lunch-homemade soup
snack-banana and mulerlight
melon
dinner-cheese(HexA) and vegetable omelette
snack-quorn bbq pieces
and im going to go swimming every day

 

[littlehobbit]

Fri 18th
SE
breakfast-2 slices of nimble bread(HexB) with spaghetti hoops
lunch-homemade soup(1/3lentils and 2/3veg)
dinner-cheese(HexA) and bbq quorn omelette with vegetables
snack-banana
mullerlight
melon
plumbs
milkyway crispy rolls(6syns)-just a little treat.wil be burned off by swimming

 

[jaylou]

Lol! You are allowed a little treat Laura - up to 15 syns of treats! Enjoy them. x

 

[littlehobbit]

19th Sat
EE
breakfast-raspberries with quark and sweetener and 1mini merangue(1syn)
lunch-toast(HexB) with spaghetti hoops
dinner-cheesy pasta(HexA)
melon
banana
mullerliight
milkyway crispy rolls(6syns)
shortbread round(4.5syns)