Little Miss Naughty's Food Diary

Good Morning!

Monday again....BOO!!

So after a super good weekend, I'm on a mission. It's Monday and even though my diet week runs Wednesday - Wednesday, I'm going to shake it up a bit before then.
I am going to do the low carb, starting from today but only in my evening meal for today. Tomorrow I will eat normally and then Wednesday I will go shopping and start properly.

Tonight I am going to do my meal planning for the next week and work everything out meal by meal so I can get everything I need to give it a good go when I go shopping!

Food for today is:

Breakfast - 2 Weetabix with milk
Snack - A pack of cheese puffs
Lunch - Couscous, tomato and beetroot
Dinner - Veggie chilli with cheese

Exercise:

20 Minutes Peddles
30 Squats
5 Minutes Waist Twists
 
This is an excellent POA!!
xx
 
Hahaha i hear you! I really should meal prep when I start CC! Again LMN, you have inspired me!
xx
 
kdiddly said:
Hahaha i hear you! I really should meal prep when I start CC! Again LMN, you have inspired me!
xx
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Honestly meal planning has worked so well for me. I don't think I could do it for so long if I didn't meal plan. I've been maintaining for the last 3-4 years and even though I've put a bit back on, it would have been a lot more if I didn't write down my meals.

How long do you think you'll stick with the shakes for?
 
yeah planning is def the future- i think i should do this also!
I don't know how long i'm gonna do the shakes-i know i'm not feeling in the mood for them right now!! belly is rumbling like mad!
xx
 
kdiddly said:
yeah planning is def the future- i think i should do this also!
I don't know how long i'm gonna do the shakes-i know i'm not feeling in the mood for them right now!! belly is rumbling like mad!
xx
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Maybe try and stick with the shakes but when you feel like giving up, go straight on to CC so you don't self destruct again!
 
I'm down a shake so far!! they don't taste too good today!
xx
 
you can have up to 4 products a day- i'm only having 3 at the min though- they're not revolting but very samey!
How's your day looking lovely?
xx
 
kdiddly said:
you can have up to 4 products a day- i'm only having 3 at the min though- they're not revolting but very samey!
How's your day looking lovely?
xx
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Ah not too bad then but yes I imagine they must be a bit bob boring after a while.
My day's going ok so far. I've been busy at work so far this morning, so that's great because I've not thought about food yet :)
 
Good Afternoon!

Yesterday went nearly 100% to plan. But in the evening it was just me and Amy so we watched Grease and she got the biscuits out! I was good, I only had 2 little cookies.

I'm trying to do the low carbs now. I know I'm not going to be spot on but I'm conciously cutting down until tomorrow when I can go shopping and try and do it better.

It's scales day tomorrow and I've been back on the diet properly for a week, so I'm hoping to see something off tomorrow. Keeping everything crossed! I'll keep drinking the warm water and praying, lol!

Food for today is:

Breakfast - Banana
Snack - A pack of cheese puffs
Lunch - Veggie chilli
Dinner - Veggie chilli burrito

Exercise:

60 Minutes Peddles
30 Squats
 
Ahh well done on the refraining of the biscuits - grease too! my favourite ever film! I broke my femur when i was a kid and was in hospital for 6 weeks and I watched that film every day, twice a day!!!!
there's definitely going to be a shift on those trusty scales tomorrow- I can't wait to hear the good news!!!!!
xx
 
kdiddly said:
Ahh well done on the refraining of the biscuits - grease too! my favourite ever film! I broke my femur when i was a kid and was in hospital for 6 weeks and I watched that film every day, twice a day!!!!
there's definitely going to be a shift on those trusty scales tomorrow- I can't wait to hear the good news!!!!!
xx
Click to expand...

I really hope so. I've been super good today so keeping everything crossed for the morning.

Ah I love Grease, I'd not seen it for ages until I watched it last night. I'm just watching Greatest Showman now, having a bit of a musicals binge lol.
 
I’ll be keeping everything crossed for you lovely!
Ooh that’s a film I’ve never seen!
Xx
 
Just done the weekly shop and managed to get everything I needed, including loads of veggies :)

So today is a new week and I am planning to do my low carb diet. I will do low carb today, tomorrow & Friday then calorie count at the weekend and back low carb Monday & Tuesday. Fingers crossed I can stick to it.

Food for today is:

Breakfast - Poached egg, tinned tomatoes
Snack - A pack of cheese puffs & Jelly
Lunch - No lunch
Dinner - Roast chicken, stuffing, lots of veggies & gravy

Exercise:

20 Minute Walk
30 Squats
 
That's AMAZING! a massive well done to you! and you had a life too!
Well done on sticking to your list too- I would have navigated towards the bread!!!
xx
 
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