xxlauraxx15
Gold Member
That's brill well done. I don't think you notice in your clothes until after the first stone . So it's gets better now for you
That's brill well done. I don't think you notice in your clothes until after the first stone . So it's gets better now for you
Ye u will start and notice a difference now . People normally start and comment after first stone aswell
Easy to achieve with what you plan to do
You can only do your best and you can't put in any more effort than your doing so just keep going I reckon you will do it
Have a nice time tonight. I was reading last night info on sp days this woman was saying use as a quick fix or few times a week.
Basically that if you do sp quite often your body will hold onto the carbs when you start eating them Again. I think this is what happened to me, first week 3 1/2 then crap week after so keep an eye on scales would hate for you to go without and not have a great loss I know how hard it is.