rosie kate
Full Member
Two little things lifted my mood today... 1. My sister, who I haven't seen since I started exante two weeks ago, commented twice today on how much weight I had lost and referred to me on several occassions during our retail therapy sesh as "skinny b!tch" which made me smile
and 2. I took a run and jump off the wagon today and had a burrito and two small pieces of fudge (my sister is a terrible influence!). Now I am absolutely stuffed. And this was 6hrs ago - I am still not hungry (belly is FULL). But my brain is telling me that I am. It's because I am bored and normally I would wander over to the fridge and start cooking something up to give me something to do, then eat it to give me something else to do. I know that doesn't seem like something to lift the mood but actually it's a little victory for me and I feel a little bit more in control as a result.
and 2. I took a run and jump off the wagon today and had a burrito and two small pieces of fudge (my sister is a terrible influence!). Now I am absolutely stuffed. And this was 6hrs ago - I am still not hungry (belly is FULL). But my brain is telling me that I am. It's because I am bored and normally I would wander over to the fridge and start cooking something up to give me something to do, then eat it to give me something else to do. I know that doesn't seem like something to lift the mood but actually it's a little victory for me and I feel a little bit more in control as a result.