littleangel123
Member
Days going okay, i have eaten a weight watchers meal which was 241 calories but im going to call it a *add a meal day* 
Not sure if it will affect my weight loss? x
Not sure if it will affect my weight loss? x
Total Solution LittleAngels Diary
- Thread starter littleangel123
- Start date
littleangel123
Member
Weighed this morning and I was 17stone1 lost 13 pounds!!! X
Lois
Let's do this!
hails12
Member
Hiiiii
Hey
I had tried every diet going and nothing worked for me only slimming world
Maybe last time you didnt have you heart in it but like me you have a holiday coming up and u want to feel comfortable right ?
You will do it & the poeple on here are lovley and full of advice & tips.
Anything you need just ask.
Lots of love hails xxxxxx :hug99:
Hey
I had tried every diet going and nothing worked for me only slimming world
Maybe last time you didnt have you heart in it but like me you have a holiday coming up and u want to feel comfortable right ?
You will do it & the poeple on here are lovley and full of advice & tips.
Anything you need just ask.
Lots of love hails xxxxxx :hug99:
Niennor
Full Member
Just catching up with your diary and thats AMAZING!!! a very big well done to you!!!
littleangel123
Member
Hi haven't been on in a few days.. Messed up the diet and fell of track, I haven't gone wild but have been eating chicken,salad etc and have still put on 7 pounds. Going to restart today I want my determination back! So starting weight 17 stone 7 x
littleangel123
Member
Well failed yet again. Idont know why i do it, everytime i eat something i feel like crap. Going to try again tommorrow, i keep trying to think how i will feel if i dont lose weight when i want to wear a swimming costume on holiday.. wheres my determination gone?!?! ah well fresh start tommorrow!
littleangel123
Member
yet again caved in what the hell is wrong with me! im sure i have some sort of problem i seem to get through until about 3 clock and then i struggle then eat everything and anything really quickly?! then feel like absolute crap for doing it and feel like crap for the rest of the day.. then try again in the morning?!!?!?! i need to get myself together!
Lois
Let's do this!
Awww hugs sent :hug99: and well done on your perseverance.
You did so well that first week, so you know you can do it. I don't know what advice to offer, but seeing as you recognise it's 3 o' clock when you cave maybe you should time it to have one of your packs at that time?
You did so well that first week, so you know you can do it. I don't know what advice to offer, but seeing as you recognise it's 3 o' clock when you cave maybe you should time it to have one of your packs at that time?
Niennor
Full Member
Right...
- Do NOT beat yourself up for falling off the wagon and struggling to get back on, we have all been there (well most of us!)
- My advice would be to ease back in, try going WS for a few days then back to TS, this is whats kept me on track alot of the time (hence the lower losses than some other peoples on here!)
- If you know there is a trigger time, arrange to do something AWAY from food at this time, nail art has become a bit of an obsession for me!
- Finally think how wonderful you felt when you saw that loss, you CAN and WILL do this,
- Log in to Mini's every time you want to eat!
Sending hugs!
- Do NOT beat yourself up for falling off the wagon and struggling to get back on, we have all been there (well most of us!)
- My advice would be to ease back in, try going WS for a few days then back to TS, this is whats kept me on track alot of the time (hence the lower losses than some other peoples on here!)
- If you know there is a trigger time, arrange to do something AWAY from food at this time, nail art has become a bit of an obsession for me!
- Finally think how wonderful you felt when you saw that loss, you CAN and WILL do this,
- Log in to Mini's every time you want to eat!
Sending hugs!
littleangel123
Member
Thanks for the replies means alot , After reading what I wrote i feel stupid so sorry for going on..!
Anyway on the *up-side* I'm trying again today have had 1 shake so far and a cup of tea and at 3 clock I'm going to walk the dogs or something to keep myself busy. I have had a few days off work but find this much easier to stick to when im working & I'm going to try thinking of my holiday every time i want to eat something lol and come on here because this forum is fab
Soo here we go again start weight 17stone8 Xxx
, After reading what I wrote i feel stupid so sorry for going on..! Anyway on the *up-side* I'm trying again today have had 1 shake so far and a cup of tea and at 3 clock I'm going to walk the dogs or something to keep myself busy. I have had a few days off work but find this much easier to stick to when im working
& I'm going to try thinking of my holiday every time i want to eat something lol and come on here because this forum is fab Soo here we go again start weight 17stone8 Xxx
dawnybabes
Full Member
Hope the walk worked - could you have a cup of Boullion to keep you going if you need to snack ?
littleangel123
Member
Yaay day1 nearly over walk worked a treat, going 2 buy some boulion xx
walk worked a treat, going 2 buy some boulion xxlittleangel123
Member
Day 2 for me again today! x
littleangel123
Member
Day 2 almost over , have had a headache but I've taken 2 painkillers.. day 3 here we come lol!~
, have had a headache but I've taken 2 painkillers.. day 3 here we come lol!~littleangel123
Member
Still going strong.. have had a few *blips* along the way but im still trying my best Not been on in a while as ive been really busy but am going to try and come on here more often.. Hope everyones doing well
Not been on in a while as ive been really busy but am going to try and come on here more often.. Hope everyones doing well 
