LittleBottle
Where's Skinny Minnie?
Today is a red day
Had chicken breast left over from Wednesday tea and it was too much to be a HEb so decided to battle it out with a red day, think it's my first since joining lol
Breakfast (the meal I really enjoyed doing red for)
2 small wholemeal rolls (57g - HEb), lean bacon fat removed. Activia FF Vanilla Yog.
Lunch
Chicken (shredded), lettuce, beetroot, 1 tbsp XL mayo (0.5 syns)
Plum
Afternoon Snack
Pineapple, 5 x Minstrels (3.5 syns)
Dinner
Lamb with Turnip, Carrot and Swede Mash with 4 x Dairylea Light mashed in (HEa) and 10g Quixo Gravy (2 syns)
Will have a HiFi for an evening snack (HEb)
Exercise = 45 minutes walking
Total Syns = 6
Didn't mind doing a red with planned meals but I love my green! x
Had chicken breast left over from Wednesday tea and it was too much to be a HEb so decided to battle it out with a red day, think it's my first since joining lol
Breakfast (the meal I really enjoyed doing red for)
2 small wholemeal rolls (57g - HEb), lean bacon fat removed. Activia FF Vanilla Yog.
Lunch
Chicken (shredded), lettuce, beetroot, 1 tbsp XL mayo (0.5 syns)
Plum
Afternoon Snack
Pineapple, 5 x Minstrels (3.5 syns)
Dinner
Lamb with Turnip, Carrot and Swede Mash with 4 x Dairylea Light mashed in (HEa) and 10g Quixo Gravy (2 syns)
Will have a HiFi for an evening snack (HEb)
Exercise = 45 minutes walking
Total Syns = 6
Didn't mind doing a red with planned meals but I love my green! x