upndown
Gold Member
Well stuck to it today. Not hungry but want to eat so have decided it s bed time. In the morning will pop to sw club to see some of my old SW mates. Used to always go on a Friday but I go to Zumba Gold for 11am so don`t so often on a Friday now.
Will be good to catch up. After Zumba T in the local garden centre. No chips for me tho`. Then off to get some chicken and eggs in Lidles. Will need to take some stuff tomy sons house next week. Must make the effort to walk the dog while the children are at school.
Off to bed before I start eating again
Yes know what u mean about the bedtime munchies - well done for just going to bed!
I like Zumba too - but not been for ages!! And walking the dog will help too - do u find that eating and exercise go hand in hand somehow? I find if I'm doing one - I can manage the other somehow!
See ur planning for ur time away - I think that's the key to Slimming World - takes time but worth it - best not to leave anything to chance!!