Thanks ladies
feeling much better now still feel pretty low.
Can't stop beating myself up for letting myself go so badly again :-(
Good luck Kat.
Tell us how it went
xxx
Hi ladies started LL on sunday, got my first weigh-in tomorrow, hope I've done well, doing the total abstinance programme, was hard but got Good luck everyone x
Had my second official weigh in today, even though I don't really count the first one as one because I was on day 2, but by then had already lost 4lbs.
Since then, I've lost a further 10lbs.
Which means: I HAVE LOST MY FIRST STONE.
I found today's group session so empowering, and I'm in a really good place right now - I honestly never thought it would be this good.
june starter here
im starting tomorrow, just couldnt get to grips with allaboutw8 its 10x harder without a concellor when your doing it online, but back to LL and going to really push it too the limits this time around