Well done Pootle!
Siobhanh if you need any help sticking to it just post here and I'm sure someone will know the right thing to say! Maybe getting through week 5 100% on plan should be a mini goal for you? Then you'll make a conscious effort to achieve it?
Welcome saraphoenix you're at the same stage as me! Tomorrow is also my 3rd weigh in. My scales at home say 4/5lbs lost this week, which would put me way over my half stone award so I'll be very happy with that!
Siobhanh if you need any help sticking to it just post here and I'm sure someone will know the right thing to say! Maybe getting through week 5 100% on plan should be a mini goal for you? Then you'll make a conscious effort to achieve it?
Welcome saraphoenix you're at the same stage as me! Tomorrow is also my 3rd weigh in. My scales at home say 4/5lbs lost this week, which would put me way over my half stone award so I'll be very happy with that!