Well done Cathberry!
I went quiet as last week I had a gain of a pound despite staying on plan
WI last night and I lost 5 and a half pounds
Am amazed, had even texted my consultant and told her not to hold her breath for a loss from me at weigh-in!
The group is having a "Biggest Loser" ceremony next week and I will be the person who is getting the award.
I have one more pound to lose to get my 8 stone award so I am determined to get it!
my BMI is FINALLY in the healthy range, which is a huge milestone for me as I have not been in the healthy weight range for nearly all of my life.
Food had been tasting a little cardboard-y recently and the Doctor has been giving me grief about pushing myself too hard.
Didn't even have the energy to move from bed yesterday and had to scrape myself out of bed to see the doctor so I gave the Gym a swerve. Today is a normal rest-day but I am determined to make it to the Gym tomorrow and resume my training schedule. My muscle tone is coming through and I am so proud as I look healthier!