Amanda (Loopy)
CDC
And Lacey...you're right...it is a confidence thing at the moment...everything seems to be getting me down at the moment
Had a pretty sh*tty day yesterday and ended up eating absolutly loads in the afternoon...then again late last night.
Why am I doing this to myself....wish I'd learned something in the past 8 months but it seems I haven't.
Worried that I'll be like this forever.
I've got CDC training tomorrow in Corby but how can I go there pretending I'm a CD angel when I keep abusing myself with food??
You can go there because most of the time you are an angel, but because you are human some of the time you are a little devil! It's fine, you don't have to be in control all the time but you must be MOST of the time. When you see a slim person tucking into a lovely ice cream, you think 'how can they get away with eating that?'; the answer is they are in control so much of the time that they can afford to eat what they like some of the time. It's all about balance really. Having said all of that in my most sensible voice, i am sitting here nursing a hangover and thinking about biscuits! Hmm, guess my devilish side is in charge today!
You are doing so well, give yourself a break and allow yourself to relax - occasionally!!!!!! Love
Who else we know is going???
Love Mini xxx
Have a great day tomorrow.
Blips happen to us all.
You have done so so well .
Hugsxx
Walk in with your head held high, your favourite lipstick on, high heels if they make you feel good and
SOCK IT TO 'EM!!!!!!
Looking forward to hearing all about it when you get back.
Lacey....xxx
Hi Amanda
Just thought I would drop by and say hello! I am just constantly amazed at how well you have done....I remember adding you to the WeMITT spreadsheet and now your nearing the end of the journey.
Hope to finally get to meet up with you soon!
Well done on the CDC training.
love
texasgirl
So glad the day went well and you had a great time. You will make an inspiring CDC
irene xx