welshbrummie
Full Member
well, it's been a few days since my last post, have been hormonal and too tired.
The new job is taking it's toll: i have a constant pain in the back of my shoulder/neck that i attribute to poor posture and stress - i constantly have to remind myself to stand up straight and lower my shoulders.
So i'm going to start wearing a corset when i'm working, that should help me to mind my deportment
The good news is that i am comfortably wearing a pair of trousers which has a button that untill now would pop open every time i sat down -Woohooo!
Not the best day eating wise (rubbish actually) as i'm too knackered to enter the kitchen - day off tomorrow, will make up for it then
B - handfull of nuts
L - roast beef salad with balsamic
D - 1 babybell, another handfull of nuts & 30g of 85% chock
The new job is taking it's toll: i have a constant pain in the back of my shoulder/neck that i attribute to poor posture and stress - i constantly have to remind myself to stand up straight and lower my shoulders.
So i'm going to start wearing a corset when i'm working, that should help me to mind my deportment
The good news is that i am comfortably wearing a pair of trousers which has a button that untill now would pop open every time i sat down -Woohooo!
Not the best day eating wise (rubbish actually) as i'm too knackered to enter the kitchen - day off tomorrow, will make up for it then
B - handfull of nuts
L - roast beef salad with balsamic
D - 1 babybell, another handfull of nuts & 30g of 85% chock