VerdePurdy
Full Member
Hi everyone, I've been floating about for a little while so thought I'd create a thread.
I got on the scales last Thursday and was gobsmacked when I saw my weight - 327lbs. I've put on 9 stone in 7 years (that's a whole new person)!
So I've decided to change my lifestyle... I've been calorie counting (1,400 a day) and exercising for 20 mins a day. So far, 5 days in, I've lost 7 lbs! I'm thinking most of this will be fluid but I'm absolutely chuffed as little meatballs!
I want to lose 10 stone (140 lbs) by June 2015. I think this is a reasonable goal, 10 stone in 18 months? Has anyone else lost this sort of weight calorie counting?
Looking forward to my weight loss journey![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I got on the scales last Thursday and was gobsmacked when I saw my weight - 327lbs. I've put on 9 stone in 7 years (that's a whole new person)!
So I've decided to change my lifestyle... I've been calorie counting (1,400 a day) and exercising for 20 mins a day. So far, 5 days in, I've lost 7 lbs! I'm thinking most of this will be fluid but I'm absolutely chuffed as little meatballs!
I want to lose 10 stone (140 lbs) by June 2015. I think this is a reasonable goal, 10 stone in 18 months? Has anyone else lost this sort of weight calorie counting?
Looking forward to my weight loss journey
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