Reander
Full Member
Forgot to put today's food, which has so far been very well behaved despite being on the go- trying to make up for my Friday lunchtime indiscretion lol.
monday
breakfast: Special K chewy delight bar (hexB), strawberries
lunch: quorn roast chicken style sliced fillets, tomatoes and cucumber
Dinner: bolognese (quorn mince, courgette, carrots, mushrooms, passata and chopped tomatoes and herbs) with spaghetti and 30g cheddar (hexA)
snacks: x4 satsumas
drinks: 500ml water w/ nas squash, x2 diet pink lemonade, 1.5 litre water w/ nas squash
monday
breakfast: Special K chewy delight bar (hexB), strawberries
lunch: quorn roast chicken style sliced fillets, tomatoes and cucumber
Dinner: bolognese (quorn mince, courgette, carrots, mushrooms, passata and chopped tomatoes and herbs) with spaghetti and 30g cheddar (hexA)
snacks: x4 satsumas
drinks: 500ml water w/ nas squash, x2 diet pink lemonade, 1.5 litre water w/ nas squash
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