Losing the battle

[dd82]

Well as I have currently managed to lock my self in my porch and I am waiting for OH to get back from London with a door key I have had a good long think about what I have been doing with my weight loss I now weigh 10st 5 so I have gained 10lb back of the 4 stone loss not good, plus points I know why this has happened

30th birthday happy and depressing at the same time

Needed a break and to test if I could maintain my weight ( answer is no I am a greedy guts and still love food)

Work has been stressful I have moved office and there is no were to get out for lunch and people bring in cakes and biscuits all the time and you can't escape ( my problem not there's shouldn't be greedy)

Negatives

Got ten pound/ ten weeks to even get back were I was depressing

All the new clothes I finally bought don't fit and I sold my old ones on eBay ( seemed
Like a good idea )

Plan of action

Start today like it is a new day even though I had two jam on toast for breakfast not the greatest start but I didn't know I was going to lock my self
In the porch and have a good ol think

Wish me luck

Breakfast 2 jam on toast 300

Cheese sandwhich 420

Hula hoops 127= 827

Leaving 570 for dinner going to start on 1400 reducing to 1200

 

[oasis6918]

Good luck, you've done it before I'm sure you'll be able to manage it again xx

 

[dd82]

Thank you fingers crossed I would like to get the 10lb of before Christmas which is doable , I am also now free from the porch after two hours

 

[oasis6918]

Oh no bet those two hours seemed like 5! Yeah 10lb before Christmas is doable. Good luck x

 

[dd82]

Yeah it's not been a great week I found a snake that had escaped from someone's house in my bedroom last Friday that was a shocker lol I will attach the picture later

Yesterday's food

Porridge 180

Chicken tikka sandwhich crisps go ahead thins diet coke 750

Dinner lean mince and potato gratan 600

Muller pot 100

1630 over but not a binge

Today

Porridge 180

Porridge 180

Hula hoops 120

Tuna pasta bake 700

1220 hopefully

 

[oasis6918]

*****, I'd have wet myself, I don't mind snakes but I wouldn't like to find one like that x

 

[dd82]

I nearly did I run up and down on



The spot lol. How are you getting on

 

[oasis6918]

Lol that's a big snake, I thought it'd be like a corn snake or something. I'd have been screaming.
I'm doing good thanks, hope the rest of your week went ok! I never actually swore on my previous post it must just block certain words too

 

[dd82]

That's ok I nearly swore my self lol week is improving I have signed my self up for a 10k run in may for some motivation , my weekend food is not going great had a run this morning but had taco bell for lunch oops

 

[dd82]

Blew it start tommorrow

 

[oasis6918]

Oh I had a bad weekend too lots of birthday cake so I'm starting again today

 

[dd82]

Let's go for it together

Morning belvita biscuit 180

Lunch cheese on wholemeal
Sandwhich 440

Dinner chicken and rice 500

 

[dd82]

Do you have a diary I can subscribe to ?

 

[oasis6918]

Yeah its Tez's last food diary in the weight watcher section, I've just started it as I was doing cal counting and sw before.

 

[dd82]

Good first day yesterday

Today

Belvita biscuits 224

Bagel with turkey ham 250

Apple 50 Oreo cookies 110

Tuna pasta bake 600

Roughly 1300

 

[dd82]

Today was good I have been running round like a crazy person making a leaving cake for my friend first time I have ever iced a cake not fun I shall attach a pic later I am completly in awe of frankies cakes she makes I hope she can give me some tips



Food good day which is happy times first time I have done two days in a row for ages

Belvita biscuits 218

Bagel with turkey ham 310

Sweet potato light creme cheese, ww bacon and asda Cajun sauce 460 ( gorgeous will be repeating)

Apple an 2 Oreos 180

1170 yaaahh!

 

[dd82]

Well the cake went down well at work so that is good

Breakfast bagel and jam 280 (bit high)

Lunch leaving Buffett ahhhh

Already eaten a Cadbury hero ( 50)as well this morning must stay strong going for 3rd day

 

[dd82]

Ok 3 hero's two halfs of sandwhich two chicken dippers 2 tiny samosa's an a slice of garlic cheesy breads guessing 600 ??

 

[BerryBerry]

Ohh dd - how did you do your sweet potato the other evening ? I am massively back into them recently - had some delish oven baked as fries/wedges the other day. I want to do a mash with them one eve but its a bit time consuming to make when I get back late from work what with the peeling,boiling,mashing faff!

 

[dd82]

It was so nice going to do something similar tonight with chicken , I always stick mine in the microwave first them the skin kind of peels of which is handy for mashing, I love sweet potato wedges with chilli flakes yummy. Bit dissapointend that I could not resist the buffet