losing weight so i can become a mum!
- Thread starter Lushlash
- Start date
Lushlash
Silver Member
Hi cat, things are going great thank you, hope your managing too, been reading your diary (the food your eating looks lovely!)
A couple of small slip ups for me during the week, but I've been to the gym a few times so hoping that makes up for it, I don't update this diary that often, I have another diary that I write in it's in the ww food diary section, its called
Propoints: my diary to being slim!
I update that every hour almost
xxx
A couple of small slip ups for me during the week, but I've been to the gym a few times so hoping that makes up for it, I don't update this diary that often, I have another diary that I write in it's in the ww food diary section, its called
Propoints: my diary to being slim!
I update that every hour almost
xxx
cat-bee
Silver Member
Lushlash said:Hi cat, things are going great thank you, hope your managing too, been reading your diary (the food your eating looks lovely!)
A couple of small slip ups for me during the week, but I've been to the gym a few times so hoping that makes up for it, I don't update this diary that often, I have another diary that I write in it's in the ww food diary section, its called
Propoints: my diary to being slim!
I update that every hour almost
Hey, glad to hear your doing so well, minus some minor slip ups! We're all allowed those now and again... Pick ourselves up and move on to the next week!
I'll need to follow your other diary too then, I was wondering why you hadn't been on this one, hence why I asked how you where... I'll get myself subscribed!
keep up the hard work! Xx
Lushlash
Silver Member
Back from holiday now guys & back on my diet, not weighing in as regularly now as sometimes the scales don't move but I loose inches instead.. & when I don't see the numbers on the scales go down I instantly get disheartened, so I think I'll just weigh in at the end of each month now, I've got another 42lb to lose then I'd of lost 60lb in total! I want to have shifted it by Xmas, then spend a considerable amount of time toning my whole body up x hope everyone's well x
I'm not following weightwatchers anymore, I've gone back to calorie counting on my fitness pal x
I'm not following weightwatchers anymore, I've gone back to calorie counting on my fitness pal x
Last edited:
Lushlash
Silver Member
I'll add this (not so nice) weightloss journey pic of me (I know you've seen it on my ww thread Sam) but I'm not updating that diary no more as I'm not following weightwatchers now.
This is me weighing 181lb on 27/06/12
I'll add a new pic on the 27th of each month to see the difference hopefully I'll be skinny some time soon!
This is me weighing 181lb on 27/06/12
I'll add a new pic on the 27th of each month to see the difference
hopefully I'll be skinny some time soon!Attachments
Hello
I read your diary and a few things struck me! I am a believer in positive advice as opposed to just a ' yay, you're doing so well hun ' style of post so here are my observations for quicker weight loss for you.
1. Your white carbs are very high. Instead of a packet of Quavers and some Go Ahead biscuits, you'd be better off having a small handful of nuts or a pot of natural yogurt with seeds, for example.
2. One of your meals was pasta with potatoes. A double helping of carbs!
3. Try upping your protein and having bigger meals as opposed to snack type ones. They will keep you fuller for longer and reduce the need to snack. Eat just three times a day, cut out processed carbs and you'll see a much bigger loss. Promise!
As you were : ) Oh and good luck!
I read your diary and a few things struck me! I am a believer in positive advice as opposed to just a ' yay, you're doing so well hun ' style of post so here are my observations for quicker weight loss for you.
1. Your white carbs are very high. Instead of a packet of Quavers and some Go Ahead biscuits, you'd be better off having a small handful of nuts or a pot of natural yogurt with seeds, for example.
2. One of your meals was pasta with potatoes. A double helping of carbs!
3. Try upping your protein and having bigger meals as opposed to snack type ones. They will keep you fuller for longer and reduce the need to snack. Eat just three times a day, cut out processed carbs and you'll see a much bigger loss. Promise!
As you were : ) Oh and good luck!
Similar threads
