saunders0000
love my family
What date are you getting married? We are getting married on the 9th July xxx
we are getting married on the 21st July are you all sorted yet iv still got things left to do x
What date are you getting married? We are getting married on the 9th July xxx
we are getting married on the 21st July are you all sorted yet iv still got things left to do x
ok im at a loss!! I stuck to plan 100%, no going over on sins or anything, did 9 gym classes and I put on weight! I dont know what I can change between now and next week as I know I have been perfect this week!
no i have never measured myself, I could understand a sts or small loss but how can a person put on weight when they stick to plan and exercise so much.
Oh dear My name is Katie and im a bad girl :-( I have not been following plan at all last week as we had my soon to be step son so we went and stayed in a hotel for the week. I have tried where possible to eat on plan however its not been easy and I have been naughty especially Sunday where I had chocolate and trifle. It had been 40 days since I had chocolate and I have found that I dont really like it that much anymore :-s Im thinking that thats a good thing though.
Anyway I have drawn a line under it and I have got back on track today. I have had a banana and yog for breakfast and speed slim soup for lunch and KFC style chicken and syn free chips for dinner with a massive fruit salad for desert
xxx
No worries, we both know what we need to do to get going again!!!2.5lb on for me this week.
So happy that you found a dress - it'll be here before you know it now!well a bit of a naughty weekend for me but not so much easter eggs but BBQ foods and then cheesecake followed by choc cake
but im so happy today i finally found my wedding dress and it fits :love047: im so happy right now im back at the gym and every thing is coming together.with only 12 weeks to go to the big day
Fantastic loss, well done!!4lbs off for me today. So chuffed with that after my gain last week. Onwards and upwards......
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Katoof, I know it's frustrating to go up even a little but you've had so many amazing losses this month you can still be very proud of yourself.
Debz1809 said:hi, update 4u on today
Endoscopy now out the way .... Never again!!! It was the worst thing I hv been through and that was with sedation! There were 4 nurses in the room, all of which were holding me down as I was gagging so much when the tube was going down. It was horrible. I was squirming all over the bed, felt sick and so clostrifobic! So much fir being sedated, I was awake through the full thing! I am dead on my feet now, in bed, will be sleepn soon xxxx