devlass said:wow....when you put it like that it seems so simple.....if only eh?
That's exactly wot I have done small targets , i got my shiny 4.5 st another 5 to go, I gone of targets of half stone st a time or getting into the next stone down which ever was the closest I concentrate on
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bignomore13 said:Went to my first class on 1st November, bit scared being a bloke but I was made very welcome by everybody, thought I was about 20 stone was a bit shocked and ashamed to find out I was 25.7.
Lost 10lb on my first week and looking forward to losing a lot more so I can one day shop in Prymark.
Good luck and well done to everybody.