Had my first WI today...shock of my life. 7.5lbs down
Sarahlou89 said:Had my first WI today...shock of my life. 7.5lbs down
I'm a bit confused, haven't eaten anywhere near what I do, but I don't feel the slightest big hungry. Do you think it would hurt if I don't eat much, cos I know the secret to losing weight on slimming world is eating plenty (of the right things). Have had a bit of a head cold, but starting to feel a bit better now. Could that. Be affecting my appetite?
Had my first WI today...shock of my life. 7.5lbs down
madtaff said:Welcome all the newbies, congratulations to all that have lost. To thoses that have sts don't beet yourselves up, just turn around tomorrow is another day. It will happen. Just not today.
I have managed another 3lbs loss this week so thats a total of 9 1/2 lbs so far, not a big loss but i managed the 8lb goal that we set for this month. plus 1lb. I have done quite a bit of exercise this last couple of days, cycling, walking swimming and the gym today so feeling good. Well good luck tomorrow for the weigh in. luv taff xx