Giddyguppy
New Member
Hi to you all
just starting this blog to help keep me motivated and hopefully stop me 'cheating'. Feel free to read/comment it would be nice to make some like minded friends.
Louisa x
Ideal outcome
Obviously I'd like to lose some weight and tone up. At the end of march I'm travelling to South Africa to meet my bf's family and want to make the best possible first impression.
Sw = 147 lbs :-(
Ugw = 125 lbs
1st goal = 140 lbs
2nd goal = 135 lbs
3rd goal = 130 lbs
When I reach each goal weight I'm planning on rewarding myself but I'm not sure what with yet.
If I want to get to my ugw before I go away I need to lose a massive 2.8 lbs a week. I doubt that will happen but I shall try to remain optimistic and motivated.
Exercise wise I'm planning on doing the 30 day shred as well as approx. 45 mins of extra cardio daily.
Diet wise I'm planning on following the raw food diet I'm vegetarian already so I'm part way there.
Day 1 of the raw food detox starts today.
Wish me luck!
Louisa x
Ideal outcome
Obviously I'd like to lose some weight and tone up. At the end of march I'm travelling to South Africa to meet my bf's family and want to make the best possible first impression.
Sw = 147 lbs :-(
Ugw = 125 lbs
1st goal = 140 lbs
2nd goal = 135 lbs
3rd goal = 130 lbs
When I reach each goal weight I'm planning on rewarding myself but I'm not sure what with yet.
If I want to get to my ugw before I go away I need to lose a massive 2.8 lbs a week. I doubt that will happen but I shall try to remain optimistic and motivated.
Exercise wise I'm planning on doing the 30 day shred as well as approx. 45 mins of extra cardio daily.
Diet wise I'm planning on following the raw food diet I'm vegetarian already so I'm part way there.
Day 1 of the raw food detox starts today.
Wish me luck!