Yeah i was doing that before when i was hungry, either having eggs or a fourth shake and still losing so dont beat yourself up as its allowed on the diet. Im trying so hard this time only a stone away from goal but seems harder.
I didn't weigh yesterday I daren't do as would have made the day harder. Not even drank 2.25 Litres on top of products yet today am really slacking xYeah defo all good if scales havent moved yay!!
Ha exactly theatre and out patient clinics are the worst actually as you are literally trapped in theatre and in clinic I'm always behind and conscious of that and therefore don't find time to do anything. It's clinic tomorrow gynea outpatients which isn't as mental as Tuesday ante natal clinic as there midwives and the scan rooms all in one big place u get pestered non stop it's exhausting really. Then Friday I'm cover EPU/GAU which is just dealing with crisis stuff all day roll on sat ha. XWell its easy for me cos i sit at a desk and have my 2 litre bottle with me, but if ur on the go all the time its gonna be harder. I mean u cant just nip out for a wee whilst your delivering lol!!!
OMG! Listen at u just casually dropping that in conversation lol!!! I think u do an amazing job, and make time for a cup/glass of water as its good for u!!!
I'm here just mad busy that's all. XMorning, wow its v quiet on here nowadays! Im still struggling but hanging on in there, i need this last stone off! Thats a tough decision Bettie, if ur happy where u are then perhaps u need to do a bullet point list of pros and cons of moving!! The grass isnt always greener but then sometimes it is! I think some of our ladies have gone awol?????
im here plodding along lol.my hols seem to be ages away.i need to keep goin xx[/QUOTE
When do you go Hun is it a week on Monday? X
yes a week mon and im in the mind frame of oh well i may aswel come off plan.but i could lose few lbs in a week. oooof garlic bread omg id be dribbling too lol xx
i feel like a caged animal.im a proper party girl.i been so bad today ive failed.fe physically sick.line drawn and bak on it tom. what a failure x