Lou's diary - (Celebrity Slim)

[Taz]

Wow they sound nice Lou, how many Syns were they?

 

[Louise24]

I dread to think........ they were 120kcals each I think, so I'm working it out as 6 syns each, not too bad.

I'm not going to have any more syns today just to be on the safe side.

L x

 

[Taz]

Oh thats not too bad then

 

[Louise24]

Mmmm.......... the are 4 left and they are on the desk opposite me............

 

[Taz]

Send one to me Lou!

 

[Louise24]

Sorry, really rushed today.

B: Beans on toast (1B)
S: Muller light and alpen light bar (1/2B)
L: Pasta Salad (free) and a Wispa (!!!)
D: Potato wedges and BBQ sauce (4 syns) and cheese (1A)

 

[Louise24]

Boyfriend bought me a present last night..............

A WISPA!!!

Oh my god, I love him to bits and don't care how many syns, I thought they had been and gone forever, but it turns out they are now back for ever and ever, not just a trial period. xxx

 

[Claire1981]

they lush eh! prob bout 9 syns I reckon!
xxx

 

[Claire1981]

Ooh I lied!

xxx

 

[Taz]

I thought they weren't coming back til next month! I love Wispa's

 

[Claire1981]

Dont have them they are 11 syns for a standard bar lol
x

 

[Louise24]

11 syns? It's so worth it in my opinion. Yum.

 

[Louise24]

B: Beans on toast (1B)
S: Muller light and alpen light bar (1/2B)
L: Pasta Salad (free) and a Wispa (11 syns)
S: Muller light and 4 chocolate raisons (2 syns ish)
D: Potato wedges and BBQ sauce (4 syns) and cheese (1A)

Am off to Tesco tonight to weigh myself........Haven't been on the scales for about a month so now I'm back on plan I need to WI so I can motivate myself. xxx

 

[Beki]

oh yes. a wispa's definitely worth 11 syns! i looooooove 'em! i even belong to the 'bring wispa back' facebook group!!! pmsl

 

[Louise24]

Well I went to Tesco and weighed myself and it shows I have put on 6lbs in a month.

I called Marc and said no more takeaways etc and I have to be sensible. I know Marc loves me as I am but it's getting dangerous now as I'm content in my relationship and am happily eating away!!

This is a huge wake up call to me and I'm 100% from now on (with one takeaway a week allowed). x

 

[Beki]

Good for you hun. Sometimes it takes a shock like that to kick us back into gear Don't be sad though. It will be down down down all the way now xxxx

 

[Taz]

Good for you Lou, but really well done for ONLY putting on 6lb in a month, that's great!

 

[MrsEdz]

well I think you're being really positive.. good for you.

I'm sure you'll do really well now you're back on track.

 

[Louise24]

Thanks girlys.

Ok - Friday, going to have a green day again.

B: Scrambled egg on toast (1B)
S: Yogurt and grapes (free)
L: Pasta N Sauce (free)
S: Mugshot (free)
D: Not sure, something SW friendly
S: Drinks at pub (10 syns)

 

[Louise24]

B: Scrambled egg on toast (1B)
S: Yogurt and grapes (free)
L: Pasta N Sauce (free) and cheese (1A)
S: WW mousse (4 syns??)
D: Not sure, something SW friendly
S: Drinks at pub (10 syns)