Lou's ''got to stick at it diary!''

[loukay1]

Hay all
Well I did SS 6 years ago, and lost a fantastic 6+1/2 stone, i managed to keep it off (going up+ down half a stone each way) for 3 years and was sure i would never put the weight back on, however here i am stating again, but i am felling positive that i can do it!

I don't know what i weigh right now, i asked not to find out just yet because i didn't want it to get me down, i am on day 8 first weigh in was yesterday and i lost 9lb, although i was happy, to be honest i wasn't thrilled but i am keeping positive!
I am hoping to lose at least 5lb next week so that will be me one stone down, fingers crossed!

Start date - 18/4/2012
1st weigh-in - 24/4/2012 - 9lb down
2nd weigh-in 01/5/2012 -

 

[Rkmriddell]

Hay all
Well I did SS 6 years ago, and lost a fantastic 6+1/2 stone, i managed to keep it off (going up+ down half a stone each way) for 3 years and was sure i would never put the weight back on, however here i am stating again, but i am felling positive that i can do it!

I don't know what i weigh right now, i asked not to find out just yet because i didn't want it to get me down, i am on day 8 first weigh in was yesterday and i lost 9lb, although i was happy, to be honest i wasn't thrilled but i am keeping positive!
I am hoping to lose at least 5lb next week so that will be me one stone down, fingers crossed!

Start date - 18/4/2012
1st weigh-in - 24/4/2012 - 9lb down
2nd weigh-in 01/5/2012 -

Hi. Welcome back to cd. 9lb is a great first loss don't be too hard on yourself x look forward to sharing your journey x

 

[loukay1]

Well had a really hard week, had so many excuses to eat, but I am really happy to say that I have Not sure I am not going to get thin, just going to shrivel into a teeny tiny wee prune because I've had so many baths to take my mind off eating lol
Also my memory has been....well rubbish, I went into a shop yesterday, asked for £10 electric + £5 gas and handed over my card+key, he put them in the machine + handed me them back, I looked at him, he looked back at me? I was waiting on my £5 change as I had my hand in my jacket pocket + my £20 was not there! I said ''I gave you a £20'' he said ''no, I have not opened the till'' I put my hand into my trouser pocket, yes the £20 was there!! I apologised 3 times, put my head down, and walked quickly away...so embarrassed.
second weigh day tomorrow, fingers crossed its a good one! been saint like all week

Start date - 18/4/2012
1st weigh-in - 24/4/2012 - 9lb down
2nd weigh-in 01/5/2012 -

 

[Pearl77]

Your doing really well! I hope I lose 9lb in my first week !! Saturday is my weigh day, v excited!

 

[Rkmriddell]

Well had a really hard week, had so many excuses to eat, but I am really happy to say that I have Not sure I am not going to get thin, just going to shrivel into a teeny tiny wee prune because I've had so many baths to take my mind off eating lol
Also my memory has been....well rubbish, I went into a shop yesterday, asked for £10 electric + £5 gas and handed over my card+key, he put them in the machine + handed me them back, I looked at him, he looked back at me? I was waiting on my £5 change as I had my hand in my jacket pocket + my £20 was not there! I said ''I gave you a £20'' he said ''no, I have not opened the till'' I put my hand into my trouser pocket, yes the £20 was there!! I apologised 3 times, put my head down, and walked quickly away...so embarrassed.
second weigh day tomorrow, fingers crossed its a good one! been saint like all week

Start date - 18/4/2012
1st weigh-in - 24/4/2012 - 9lb down
2nd weigh-in 01/5/2012 -

Excellent - well done for staying strong with the food! DOH! at the shop lol, easily done though!!! x

 

[loukay1]

Oh what a hard day I had yesterday, all I could think about was eating and I failed, cheated, let myself down and ate :cry: I had a load of cold meat (turkey) not sure how much as I had it out of a big pack, now I feel truly rotten!!!
I am trying to convince myself its not to bad, I was sorely tempted to phone for a Chinese and nearly did, and argued with myself all night about weather I was going to do it or not! I was so happy when it got to 11pm and the Chinese closed!
Anyway today is a new day, not good that I woke up hungry but will NOT cheat again today....well will try, try, try!

 

[notlongnow]

Hey don't beat yourself up - as far as I know turkey is ok as no carbs - turn it around and think how well you did not to go all out & order a Chinese . Dust yourself off bounce back & come straight on here if you feel a wobble today. You CAN do this xx

 

[Zest for Life]

Binge on turkey? Don't worry about it, like the other post says, no carbs, not even slot of calories! Chinese, I could actualy eat one right now, but it's all in the head, I'm not hungry just remembering the feeling of eating it... But after the feeling of fullness, why did I eat that much and that horrible sweet fatty smell it leaves in the house, x you done well move on you'll be fine x

Sent from my iPhone using MiniMins

 

[Rkmriddell]

Oh what a hard day I had yesterday, all I could think about was eating and I failed, cheated, let myself down and ate :cry: I had a load of cold meat (turkey) not sure how much as I had it out of a big pack, now I feel truly rotten!!!
I am trying to convince myself its not to bad, I was sorely tempted to phone for a Chinese and nearly did, and argued with myself all night about weather I was going to do it or not! I was so happy when it got to 11pm and the Chinese closed!
Anyway today is a new day, not good that I woke up hungry but will NOT cheat again today....well will try, try, try!

Like everyone else said you should be fine. It's pretty much in line with ss+ anyway hun. Try not to beat yourself up too much, it's how you deal with it that matters. Push through, you can do this x

 

[loukay1]

Thanks for your support guys Well yesterday didn't go quite to plan either ate more of the stupid Turkey!!! grrr Well that's the pack finished! Will not be buying the stuff again!! The kids will be having other cold meat from now on lol Don't know how I managed to resist all the other (mostly kids) stuff but couldn't keep my head out a pack of Turkey
Anyway 4days until my next weigh in, usually get weighed at 4pm(ish) but getting weighed at 9am this time so hoping my mess ups will not mess up my weigh-in
Thanks again