LRO...name needs to change, I think ;(

[fitz]

You are doing well Rosie - keep up the good work

 

[Trash]

Hi Rosie thanks for the great chunk of advice in my diary hun - much appreciated. x

 

[Manny]

Hi Rosie,

I have just noticed on your side profiley thingy diet:what day is it???Made me actually laugh out load

 

[Less Rotund One]

I am the world's worst, Manny for chopping and changing - looking for the miracle cure I suppose!!! Well, aren't we all.

 

[Manny]

Well now that you are back, you should stick to it for a couple of weeks

 

[HelenG]

Hi Rosie

The 'squatters' in Jax's signature are just one of the smilies copied however many times there are 'squatters' - you would put them in in the same way you paste in the silver 7's

Hope that makes sense

 

[fitz]

Hi Rosie
Hope you are ok

 

[Curlz]

Hiya rosie..
A bit late but congrats on the brill weightloss this week..have a good w/end x

 

[CCPM]

You sound right back on track Rosie just got to conquer the exercise then you'll be there and you will I just know it.

M

 

[Less Rotund One]

A really good start to my Monday - 3lbs off this week.

I really think that low carbing when pointing is working well for me.

I am having very little carby food - which does make eating all your points rather difficult to be honest - but it also means I am not hungry, am not having mood swings (not nearly as short tempered as normal - much more even - even my kids noticed )

So, clothes feeling looser already - and I have lost some inches which is all good news.

Week 3 - here I come.

 

[Trash]

Yay well done on the 3lb's loss :clap:

Kids are clever little things at times

Heres to another good week low carbing x

 

[charly.71]

Brill result rosie! what a great way to start the week! x

 

[omnomnom]

Well done Rosie! Another fab loss. I admire your low carbing. I tried atkins once and lasted one day! I fill my points with rubbish most the time, but hey, it's working!

 

[Jax123]

Fantastic news on your 3lb loss this week - sounds like you are well and truly back in the zone - thrilled for you! Take care xxx

 

[fitz]

3lb !! That brill - well done you - low carbing definitely seems to suit you - well done xx

 

[Curlz]

Hiya rosie.
Well done on your loss this week..good luck for week 3 x

 

[blackwidow]

well done on the low carbing Rosie thats fantastic stuff - half a stone off already - amazing xxx

 

[mommyB]

way to go Rosie. !!
Good luck for week 3

 

[Less Rotund One]

Shucks - thanks one and all for the praise - it really helps me stay on track.

Been good again this morning although I have to say that I am getting mighty sick of omelettes - they were a bit different to start with - going to have to make a radical change to poached or scrambled - but they are difficult without the toast!!

It really has made me realise this last two weeks how often I would use up my points on sugar or starch - and I seem to be losing size too - I wonder if carbs make me more bloaty?

I actually got round to reading some of my "Sugar Addicts" book that I bought ages ago - and yes, definitely an addict

 

[Trash]

Hi Rosie

Get what you mean about poached or scrambled needing the toast ....mind u scrambled with just the bacon and mushrooms etc aint bad I suppose x