LT Diary Charlotte
- Thread starter abbz
- Start date
abbz
Silver Member
Thank you, they were
(I'll post them now)
abbz
Silver Member
Thank you, just really strugglingYou might feel that way but physically you know you are not hungry. It can be very boring this diet but you need to find some diversions. Look how far you've come! You know deep down you can do this and everyone here is right behind you!
Good luck
abbz
Silver Member
STS today, but here are my fortnightly measurements for yesterday:
Upper Arm: - 0.5" (- 2.5" overall)
Forearm: No Change (- 1" overall)
Bust: No Change (- 6" overall)
Waist: - 0.5" (- 6.5" overall)
Hips: - 0.5" (- 7.5" overall)
Thigh: - 1" (- 5.5" overall)
Calf: - 0.5" (- 2" overall)
My measurements are the same (in fact, some even a little smaller) as they were before, when I lost weight the first time!
I'm so nearly a size 10 and my thighs are now smaller than they were last time I did this diet (even though I'm 8 pounds heavier)
Upper Arm: - 0.5" (- 2.5" overall)
Forearm: No Change (- 1" overall)
Bust: No Change (- 6" overall)
Waist: - 0.5" (- 6.5" overall)
Hips: - 0.5" (- 7.5" overall)
Thigh: - 1" (- 5.5" overall)
Calf: - 0.5" (- 2" overall)
My measurements are the same (in fact, some even a little smaller) as they were before, when I lost weight the first time!
I'm so nearly a size 10 and my thighs are now smaller than they were last time I did this diet (even though I'm 8 pounds heavier)
abbz
Silver Member
Day 114 (Thursday 27th October 2016)
Non-100% day! It's my Mum and Dad's birthdays on Monday and Tuesday and we're going out for a meal on the Tuesday night. I was planning on just going and not eating anything, but I think it will be quite awkward, and I'm super hungry. So, from now until Tuesday I'm going to replace one shake with something to eat (today it was one cheese sandwich and a magnum) so that I can eat on Tuesday without feeling ill or not being able to finish my food or getting a huge gain the next day as a result. I'm getting my body ready for food but I'm not refeeding properly.
I've already lost so much weight, and I'm not losing very quickly anymore anyway, I think this is all okay. I'm still going to be 100% after Tuesday (maybe with a few treats) until refeed on the 14th.
Non-100% day! It's my Mum and Dad's birthdays on Monday and Tuesday and we're going out for a meal on the Tuesday night. I was planning on just going and not eating anything, but I think it will be quite awkward, and I'm super hungry. So, from now until Tuesday I'm going to replace one shake with something to eat (today it was one cheese sandwich and a magnum) so that I can eat on Tuesday without feeling ill or not being able to finish my food or getting a huge gain the next day as a result. I'm getting my body ready for food but I'm not refeeding properly.
I've already lost so much weight, and I'm not losing very quickly anymore anyway, I think this is all okay. I'm still going to be 100% after Tuesday (maybe with a few treats) until refeed on the 14th.
abbz
Silver Member
Thank youGreat to read! Well done and I hope you got some positivity back
Good luck
abbz
Silver Member
I am!It will come off. Keep on fighting!
Good luck
abbz
Silver Member
Yes perhaps. Slim & Save has a Week 13 TFR break so perhaps it is necessary. Also wow at your profile picture, you look great!
JoanieK
Silver Member
Lol great minds missus cause I was thinking the same of ur profile twit twoo in that dress!!!
I can't remember what date you plan to come off tfr is it just before Christmas? You'll be so close to final goal by then!
abbz
Silver Member
Haha thank you! Yes I wanted to come off plan before christmas but I'm not so sure now
JoanieK
Silver Member
Funny you should have mentioned a wk 13 break - am at that mark too and have hit a lull. Interesting!
Am determined to get back in the saddle even more now - thanks
Glad to see things going better for you. Looking great!
Good luck
You'll be back in the saddle and honestly it's just a blip on ur journey! You are a success;
