Lucy's WW Food Diary

[ljc87]

Tuesday 14th September 2010 - 25points allowance

Breakfast - (3.5)
Mini Oreos (2.5)
Alpen Light (1)

Lunch - (4.5)
Light Choices Prawn Mayo (3.5)
WW Crisps (1)
Sugar Free Jelly (0)

Dinner - (6)
Smoked Haddock (3)
60g uncooked rice (3)
Vegetables (0)

Snacks -(9)
Funsize Chomp (1)
Funsize Jelly Babies (1)
Mini Oreos (2.5)
Curly Wurly (2.5)
Fudge (2)

Drinks - (1)
Tea (0)
Milk for teas (1)

Points Used = 24
Points Saved = 1

 

[ljc87]

Diary

Wednesday 15th September - 25

Breakfast - (3)
Alpen Light (1)
Fibre Plus Bar (2)

Lunch - (6.5)
Egg Crest Light Choices (4.5)
Slices of Mango (1)
Funsize Fudge (1)

Dinner - (??)
Fahjitas (However you spell it!)

Snacks - (4)
Funsize Curly Wurly (1)
Go Ahead Slices (3)

Drinks - (1)
Tea (0)
Milk for teas (0)
Diet Coke (0)

Total Points Used - 11.5
Total Points Saved - 13.5

 

[ljc87]

Need to sort myself out!

Really need to sort my eating habits out!! I want to lose the weight but I do not have the will power to say no . Need to plan my meals for the week at home, which should help. I have busy weekends till mid October due to Birthdays and seeing Family. Its the OH Bday tomorrow and am cooking him a meal on Saturday which I will have to work my points out for

Thursday 16th September - 25

Breakfast - (3)
Go Ahead Slices

Lunch - (6.5)
Prawn Mayo Light Choices Sandwich (3.5)
Mango Slices (1)

Dinner - (7.5)
Spaghetti Bolognese (need to work out)

Snacks - (2)
Funsize Galaxy Ripple (2)

Drinks - (3)
Water (0)
Milk (2)
Hot Chocolate (1)

Total Points Used - 20
Total Points Saved - 5